Shake and Bake

Workouts

Tuesday 6/16/20 @ 3:56 PM
267kj
77rpm
38%
15mph
45 min Power Zone Ride
Matt Wilpers
Sunday 6/21/20 @ 12:1 AM
✅
384kj
81rpm
43%
18mph
Monday 2/18/19 @ 5:28 PM
✅
311kj
84rpm
38%
17mph
45 min Power Zone Ride
Denis Morton
Wednesday 2/20/19 @ 4:50 PM
280kj
87rpm
37%
16mph

Workouts

45 min Power Zone Ride
Matt Wilpers
267 kj
Tuesday 6/16/20
✅ 384 kj
Sunday 6/21/20
45 min Power Zone Ride
Denis Morton
✅ 311 kj
Monday 2/18/19
280 kj
Wednesday 2/20/19