Shake and Bake
VS
Workouts
Wednesday 5/5/21 @ 5:30 PM
144kj
74rpm
37%
15mph
Tuesday 6/8/21 @ 10:25 PM
✅
177kj
70rpm
42%
16mph
Saturday 1/18/20 @ 5:52 PM
✅
389kj
75rpm
36%
15mph
Tuesday 7/14/20 @ 4:10 PM
385kj
75rpm
40%
16mph
Monday 3/9/20 @ 7:27 PM
288kj
75rpm
40%
16mph
Monday 2/3/20 @ 7:49 PM
✅
308kj
78rpm
41%
17mph
Wednesday 11/20/19 @ 6:16 PM
266kj
79rpm
38%
16mph
Sunday 11/17/19 @ 6:28 PM
✅
293kj
76rpm
42%
17mph
Friday 6/28/19 @ 4:20 PM
✅
330kj
83rpm
40%
17mph
Monday 6/24/19 @ 6:10 PM
280kj
76rpm
40%
16mph
Friday 2/15/19 @ 12:47 AM
315kj
75rpm
42%
17mph
Wednesday 2/13/19 @ 3:25 AM
✅
325kj
77rpm
43%
18mph
Saturday 1/19/19 @ 7:16 PM
✅
435kj
81rpm
42%
18mph
Tuesday 1/15/19 @ 11:47 PM
405kj
80rpm
41%
17mph
Tuesday 1/8/19 @ 8:43 PM
✅
319kj
82rpm
41%
17mph
Sunday 1/6/19 @ 4:41 PM
295kj
82rpm
40%
17mph
Friday 10/5/18 @ 4:45 PM
✅
189kj
77rpm
48%
20mph
Thursday 1/3/19 @ 6:16 PM
180kj
77rpm
47%
19mph
Thursday 10/18/18 @ 4:2 PM
✅
329kj
81rpm
42%
18mph
Monday 10/15/18 @ 6:5 PM
1kj
48rpm
31%
10mph
mamaof5sisters
San Diego/Tahoe
47
VS
4wineiride
Bay Area
79
🔥
Workouts
385
kj
Tuesday 7/14/20
266
kj
Wednesday 11/20/19
405
kj
Tuesday 1/15/19
295
kj
Sunday 1/6/19
1
kj
Monday 10/15/18