Shake and Bake
Workouts
Wednesday 10/26/22 @ 9:52 AM
150kj
63rpm
42%
15mph
Monday 8/8/22 @ 10:40 AM
✅
153kj
58rpm
46%
15mph
Monday 12/27/21 @ 10:52 AM
✅
147kj
61rpm
43%
15mph
Sunday 1/2/22 @ 9:50 PM
112kj
53rpm
42%
13mph
Thursday 11/25/21 @ 12:58 PM
✅
264kj
60rpm
47%
16mph
Thursday 11/25/21 @ 1:20 PM
111kj
55rpm
45%
14mph
Tuesday 11/23/21 @ 11:1 AM
✅
147kj
63rpm
43%
15mph
Friday 11/12/21 @ 7:57 PM
134kj
61rpm
42%
14mph
Monday 7/12/21 @ 9:59 AM
✅
157kj
64rpm
43%
15mph
Friday 11/12/21 @ 8:30 PM
140kj
57rpm
45%
14mph
Friday 10/22/21 @ 11:27 AM
✅
140kj
62rpm
50%
17mph
Thursday 4/1/21 @ 12:3 AM
98kj
56rpm
46%
15mph
Sunday 1/10/21 @ 1:0 PM
✅
201kj
65rpm
47%
17mph
Tuesday 11/24/20 @ 12:27 AM
175kj
61rpm
47%
16mph
Tuesday 8/13/19 @ 10:52 AM
✅
168kj
59rpm
46%
16mph
Friday 1/8/21 @ 12:16 AM
136kj
55rpm
46%
14mph
Monday 12/21/20 @ 10:36 AM
133kj
67rpm
39%
14mph
Wednesday 12/16/20 @ 12:21 AM
✅
133kj
51rpm
46%
14mph
Tuesday 11/27/18 @ 10:25 AM
✅
201kj
60rpm
49%
17mph
Wednesday 12/9/20 @ 11:49 PM
146kj
50rpm
51%
15mph
Workouts
150
kj
Wednesday 10/26/22
112
kj
Sunday 1/2/22
111
kj
Thursday 11/25/21
134
kj
Friday 11/12/21
133
kj
Monday 12/21/20
146
kj
Wednesday 12/9/20