Shake and Bake
Workouts
Monday 3/23/20 @ 4:9 PM
256kj
87rpm
36%
16mph
Monday 3/23/20 @ 9:26 PM
✅
269kj
85rpm
36%
16mph
Thursday 10/24/19 @ 9:27 AM
259kj
84rpm
37%
16mph
Wednesday 10/30/19 @ 9:25 PM
✅
286kj
85rpm
38%
16mph
Saturday 5/2/20 @ 6:7 PM
366kj
85rpm
36%
16mph
Sunday 12/15/19 @ 10:15 PM
✅
409kj
79rpm
41%
17mph
Sunday 2/23/20 @ 5:48 PM
359kj
84rpm
37%
16mph
Sunday 2/23/20 @ 5:7 PM
✅
382kj
83rpm
38%
16mph
Monday 1/20/20 @ 1:0 PM
241kj
83rpm
35%
15mph
Friday 1/17/20 @ 1:25 PM
✅
294kj
83rpm
39%
17mph
Friday 1/3/20 @ 11:34 AM
250kj
85rpm
36%
16mph
Wednesday 6/19/19 @ 10:55 PM
✅
296kj
89rpm
37%
17mph
Sunday 11/24/19 @ 12:41 PM
250kj
83rpm
36%
16mph
Thursday 12/12/19 @ 7:10 PM
✅
324kj
81rpm
41%
17mph
Monday 11/18/19 @ 10:29 PM
282kj
81rpm
39%
16mph
Sunday 12/1/19 @ 8:16 PM
✅
300kj
75rpm
41%
16mph
Saturday 8/24/19 @ 12:58 PM
352kj
81rpm
38%
16mph
Sunday 5/26/19 @ 3:36 PM
✅
397kj
78rpm
41%
17mph
Monday 4/22/19 @ 9:34 AM
242kj
85rpm
35%
15mph
Monday 7/9/18 @ 10:52 PM
✅
301kj
80rpm
40%
16mph
Workouts
256
kj
Monday 3/23/20
259
kj
Thursday 10/24/19
241
kj
Monday 1/20/20
250
kj
Friday 1/3/20
352
kj
Saturday 8/24/19