Shake and Bake
Workouts
Saturday 7/16/22 @ 1:26 PM
✅
292kj
73rpm
51%
20mph
Tuesday 8/23/22 @ 3:22 PM
283kj
80rpm
47%
19mph
Sunday 10/6/19 @ 5:15 PM
✅
645kj
81rpm
47%
20mph
Sunday 6/16/19 @ 4:58 PM
579kj
91rpm
42%
19mph
Thursday 5/28/20 @ 1:58 PM
281kj
81rpm
46%
19mph
Thursday 5/28/20 @ 8:7 PM
✅
334kj
83rpm
49%
21mph
Sunday 5/17/20 @ 8:48 PM
324kj
78rpm
50%
20mph
Tuesday 5/19/20 @ 3:51 PM
✅
331kj
81rpm
50%
21mph
Tuesday 3/24/20 @ 1:59 PM
291kj
78rpm
48%
20mph
Wednesday 5/13/20 @ 2:28 PM
✅
324kj
80rpm
49%
20mph
Monday 6/17/19 @ 12:25 PM
✅
461kj
80rpm
45%
19mph
Wednesday 6/12/19 @ 2:57 PM
447kj
89rpm
44%
20mph
Thursday 6/13/19 @ 12:1 PM
✅
450kj
84rpm
45%
19mph
Friday 6/7/19 @ 2:56 PM
408kj
91rpm
41%
19mph
Saturday 3/16/19 @ 11:49 PM
✅
618kj
82rpm
48%
20mph
Thursday 3/21/19 @ 2:12 PM
546kj
84rpm
45%
19mph
Thursday 10/11/18 @ 12:36 PM
✅
271kj
76rpm
48%
19mph
Thursday 11/8/18 @ 4:10 PM
248kj
82rpm
44%
18mph
Wednesday 4/26/17 @ 12:47 PM
354kj
72rpm
47%
18mph
Wednesday 4/26/17 @ 7:46 PM
✅
457kj
79rpm
49%
20mph
Workouts
283
kj
Tuesday 8/23/22
281
kj
Thursday 5/28/20
324
kj
Sunday 5/17/20
546
kj
Thursday 3/21/19