Shake and Bake
Workouts
Thursday 8/5/21 @ 11:32 PM
104kj
72rpm
26%
10mph
Saturday 7/10/21 @ 4:28 PM
✅
304kj
81rpm
38%
16mph
Saturday 7/17/21 @ 1:27 PM
188kj
77rpm
33%
14mph
Wednesday 7/7/21 @ 7:22 PM
✅
312kj
78rpm
42%
17mph
Sunday 2/28/21 @ 11:32 PM
183kj
58rpm
25%
10mph
Saturday 10/24/20 @ 4:10 PM
✅
470kj
82rpm
43%
18mph
Saturday 7/13/19 @ 1:47 PM
238kj
86rpm
30%
14mph
Wednesday 4/29/20 @ 5:4 PM
✅
329kj
81rpm
39%
16mph
Thursday 4/16/20 @ 6:26 PM
204kj
77rpm
35%
14mph
Tuesday 4/14/20 @ 4:10 PM
✅
341kj
81rpm
41%
17mph
Thursday 8/29/19 @ 12:13 AM
287kj
81rpm
38%
16mph
Saturday 8/31/19 @ 1:20 PM
✅
353kj
84rpm
41%
18mph
Saturday 3/2/19 @ 3:13 PM
242kj
82rpm
36%
15mph
Monday 2/25/19 @ 2:57 PM
✅
307kj
85rpm
39%
17mph
Tuesday 1/22/19 @ 9:27 PM
264kj
80rpm
38%
16mph
Friday 1/25/19 @ 7:45 PM
✅
324kj
79rpm
42%
17mph
Tuesday 11/20/18 @ 11:27 PM
176kj
79rpm
33%
13mph
Thursday 2/22/18 @ 10:49 PM
✅
252kj
82rpm
37%
16mph
Monday 10/22/18 @ 10:10 PM
263kj
80rpm
38%
16mph
Tuesday 10/23/18 @ 7:54 PM
✅
323kj
86rpm
38%
17mph
Workouts
188
kj
Saturday 7/17/21
238
kj
Saturday 7/13/19
242
kj
Saturday 3/2/19