Shake and Bake
Workouts
Wednesday 1/19/22 @ 1:6 PM
✅
73kj
68rpm
35%
13mph
Wednesday 2/24/21 @ 2:27 AM
kj
rpm
%
0mph
Tuesday 6/29/21 @ 11:59 AM
✅
80kj
75rpm
28%
11mph
Wednesday 6/23/21 @ 4:45 AM
kj
rpm
%
0mph
Sunday 6/6/21 @ 1:43 PM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 4:59 AM
✅
kj
rpm
%
0mph
Friday 4/9/21 @ 1:47 PM
✅
69kj
71rpm
33%
13mph
Thursday 5/7/20 @ 3:38 PM
3kj
74rpm
33%
13mph
Tuesday 8/18/20 @ 11:4 AM
✅
155kj
79rpm
31%
13mph
Saturday 8/15/20 @ 12:23 PM
0kj
0rpm
33%
0mph
Monday 8/10/20 @ 3:48 PM
✅
132kj
78rpm
35%
14mph
Wednesday 7/29/20 @ 2:58 AM
kj
rpm
%
0mph
Wednesday 6/10/20 @ 11:6 AM
✅
112kj
80rpm
32%
13mph
Saturday 9/21/19 @ 2:5 AM
kj
rpm
%
0mph
Tuesday 2/4/20 @ 9:48 PM
✅
89kj
68rpm
32%
12mph
Thursday 4/23/20 @ 10:29 PM
6kj
7rpm
32%
1mph
Tuesday 4/9/19 @ 9:0 PM
✅
71kj
84rpm
24%
11mph
Monday 4/8/19 @ 12:11 AM
kj
rpm
%
0mph
Tuesday 1/15/19 @ 9:50 PM
✅
95kj
92rpm
21%
10mph
Friday 1/11/19 @ 5:20 AM
kj
rpm
%
0mph