Shake and Bake
Workouts
Tuesday 11/14/23 @ 11:58 AM
111kj
65rpm
37%
13mph
Friday 11/10/23 @ 12:1 AM
✅
204kj
78rpm
41%
17mph
Saturday 12/24/22 @ 1:22 PM
101kj
66rpm
35%
13mph
Thursday 12/22/22 @ 11:57 PM
✅
246kj
77rpm
45%
18mph
Thursday 12/22/22 @ 12:52 PM
62kj
63rpm
34%
12mph
Thursday 12/22/22 @ 11:16 PM
✅
153kj
82rpm
41%
18mph
Monday 4/26/21 @ 12:23 PM
133kj
79rpm
28%
12mph
Wednesday 11/16/22 @ 11:30 PM
✅
307kj
77rpm
42%
17mph
Friday 11/11/22 @ 12:10 PM
99kj
66rpm
35%
13mph
Wednesday 11/2/22 @ 10:57 PM
✅
249kj
71rpm
48%
18mph
Tuesday 6/16/20 @ 11:5 AM
117kj
77rpm
34%
13mph
Friday 1/31/20 @ 1:28 AM
✅
258kj
75rpm
47%
18mph
Friday 5/29/20 @ 10:31 AM
107kj
81rpm
31%
13mph
Wednesday 4/8/20 @ 4:0 PM
✅
296kj
75rpm
51%
20mph
Tuesday 4/28/20 @ 10:36 AM
109kj
74rpm
33%
13mph
Sunday 4/26/20 @ 2:56 PM
✅
255kj
84rpm
44%
19mph
Sunday 3/22/20 @ 5:28 PM
178kj
71rpm
36%
14mph
Sunday 3/22/20 @ 5:23 PM
✅
471kj
70rpm
54%
20mph
Sunday 12/29/19 @ 12:51 PM
101kj
68rpm
34%
13mph
Tuesday 12/24/19 @ 3:44 AM
✅
175kj
79rpm
39%
16mph
Workouts
101
kj
Saturday 12/24/22
62
kj
Thursday 12/22/22
99
kj
Friday 11/11/22