Shake and Bake
Workouts
Monday 2/5/24 @ 3:25 AM
✅
528kj
75rpm
54%
21mph
Monday 1/8/24 @ 3:56 PM
264kj
69rpm
42%
16mph
Monday 8/5/19 @ 1:1 AM
✅
713kj
79rpm
52%
21mph
Monday 12/14/20 @ 11:59 PM
387kj
71rpm
43%
17mph
Tuesday 2/23/21 @ 10:9 PM
✅
369kj
76rpm
55%
22mph
Saturday 3/21/20 @ 11:36 PM
175kj
68rpm
43%
16mph
Sunday 3/29/20 @ 4:15 PM
✅
525kj
75rpm
54%
21mph
Sunday 4/12/20 @ 4:37 PM
245kj
75rpm
39%
16mph
Sunday 10/27/19 @ 3:24 AM
✅
408kj
76rpm
57%
22mph
Tuesday 10/29/19 @ 12:40 PM
184kj
71rpm
43%
16mph
Monday 2/4/19 @ 3:47 AM
✅
395kj
73rpm
57%
22mph
Wednesday 2/6/19 @ 4:0 PM
182kj
71rpm
43%
16mph
Monday 12/10/18 @ 1:49 AM
✅
731kj
86rpm
49%
21mph
Monday 12/17/18 @ 10:9 PM
362kj
77rpm
40%
16mph
Monday 5/28/18 @ 4:42 PM
✅
671kj
84rpm
55%
23mph
Monday 5/28/18 @ 4:40 PM
320kj
79rpm
42%
17mph
Saturday 2/24/18 @ 6:5 PM
✅
380kj
68rpm
50%
19mph
Saturday 2/17/18 @ 11:54 PM
253kj
71rpm
41%
15mph
Friday 7/21/17 @ 2:52 AM
✅
524kj
61rpm
63%
21mph
Monday 7/24/17 @ 10:46 PM
295kj
62rpm
49%
17mph
Workouts
245
kj
Sunday 4/12/20