Shake and Bake
Workouts
Wednesday 11/25/20 @ 10:14 PM
85kj
77rpm
34%
14mph
Monday 11/23/20 @ 3:21 PM
✅
218kj
88rpm
46%
21mph
Wednesday 8/26/20 @ 7:53 PM
82kj
73rpm
35%
14mph
Thursday 8/20/20 @ 10:44 PM
✅
237kj
83rpm
51%
21mph
Wednesday 8/5/20 @ 8:47 PM
138kj
68rpm
40%
14mph
Tuesday 8/4/20 @ 7:54 PM
✅
349kj
87rpm
48%
21mph
Thursday 5/14/20 @ 1:29 PM
201kj
63rpm
49%
17mph
Wednesday 12/4/19 @ 5:27 PM
✅
328kj
86rpm
48%
21mph
Saturday 3/28/20 @ 1:56 PM
131kj
59rpm
43%
14mph
Saturday 5/2/20 @ 4:56 PM
✅
326kj
79rpm
50%
21mph
Thursday 4/2/20 @ 7:25 PM
94kj
59rpm
44%
14mph
Thursday 4/2/20 @ 9:49 PM
✅
222kj
78rpm
51%
21mph
Sunday 1/5/20 @ 4:29 PM
125kj
63rpm
40%
14mph
Friday 1/3/20 @ 4:26 PM
✅
323kj
88rpm
46%
21mph
Friday 10/18/19 @ 2:28 PM
91kj
63rpm
42%
14mph
Friday 10/11/19 @ 11:9 PM
✅
206kj
92rpm
44%
20mph
Thursday 8/8/19 @ 10:41 PM
164kj
63rpm
41%
14mph
Saturday 8/10/19 @ 1:56 PM
✅
466kj
86rpm
46%
20mph
Friday 7/26/19 @ 2:16 PM
118kj
57rpm
41%
13mph
Saturday 7/20/19 @ 7:37 PM
✅
311kj
83rpm
48%
20mph
Workouts
138
kj
Wednesday 8/5/20
164
kj
Thursday 8/8/19