Shake and Bake

Workouts

Sunday 11/28/21 @ 2:5 PM
✅
391kj
83rpm
44%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 3:59 PM
kj
rpm
%
0mph
Friday 3/12/21 @ 12:5 PM
✅
287kj
80rpm
47%
20mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 3/7/21 @ 5:39 PM
kj
rpm
%
0mph
Monday 10/5/20 @ 8:16 PM
✅
148kj
81rpm
46%
19mph
30 min Bike Bootcamp: Full Body
Jess Sims
Tuesday 9/29/20 @ 2:15 PM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 7:59 PM
✅
165kj
82rpm
43%
18mph
20 min Hip Hop Ride
Jess King
Wednesday 9/23/20 @ 1:14 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 7:47 PM
✅
190kj
86rpm
45%
20mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 9/9/20 @ 4:22 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 7:16 PM
✅
291kj
85rpm
45%
20mph
30 min Wyclef Jean Ride
Alex Toussaint
Wednesday 9/9/20 @ 11:23 PM
kj
rpm
%
0mph
Saturday 7/18/20 @ 1:47 PM
✅
258kj
82rpm
44%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 4:8 AM
kj
rpm
%
0mph
Sunday 5/17/20 @ 7:2 PM
✅
265kj
92rpm
41%
19mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:55 PM
234kj
76rpm
45%
18mph
Friday 4/10/20 @ 8:25 PM
✅
191kj
83rpm
46%
19mph
20 min 2000s Ride
Cody Rigsby
Friday 4/17/20 @ 2:1 PM
106kj
71rpm
40%
15mph
Wednesday 3/25/20 @ 7:12 PM
✅
355kj
76rpm
45%
18mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
Monday 3/23/20 @ 9:22 PM
0kj
0rpm
93%
0mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 391 kj
Sunday 11/28/21
kj
Thursday 11/25/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 287 kj
Friday 3/12/21
kj
Sunday 3/7/21
30 min Bike Bootcamp: Full Body
Jess Sims
✅ 148 kj
Monday 10/5/20
kj
Tuesday 9/29/20
20 min Hip Hop Ride
Jess King
✅ 165 kj
Tuesday 9/1/20
kj
Wednesday 9/23/20
20 min Hip Hop Ride
Robin Arzón
✅ 190 kj
Thursday 9/10/20
kj
Wednesday 9/9/20
30 min Wyclef Jean Ride
Alex Toussaint
✅ 291 kj
Thursday 9/10/20
kj
Wednesday 9/9/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 258 kj
Saturday 7/18/20
kj
Friday 1/10/20
30 min The Last Dance Ride
Alex Toussaint
✅ 265 kj
Sunday 5/17/20
234 kj
Saturday 5/16/20
20 min 2000s Ride
Cody Rigsby
✅ 191 kj
Friday 4/10/20
106 kj
Friday 4/17/20
45 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 355 kj
Wednesday 3/25/20
0 kj
Monday 3/23/20