Shake and Bake
Workouts
Wednesday 4/3/24 @ 4:4 PM
✅
113kj
84rpm
48%
21mph
Wednesday 4/3/24 @ 3:56 PM
69kj
64rpm
47%
17mph
Friday 3/3/23 @ 2:5 PM
✅
352kj
82rpm
50%
21mph
Friday 3/3/23 @ 2:18 PM
275kj
63rpm
54%
19mph
Thursday 2/23/23 @ 2:6 PM
✅
345kj
90rpm
46%
21mph
Thursday 2/23/23 @ 2:15 PM
231kj
70rpm
46%
17mph
Saturday 12/5/20 @ 6:26 PM
✅
530kj
83rpm
50%
21mph
Saturday 12/5/20 @ 6:29 PM
383kj
77rpm
46%
18mph
Tuesday 5/3/22 @ 2:4 PM
✅
238kj
82rpm
50%
21mph
Sunday 5/29/22 @ 12:11 PM
197kj
76rpm
49%
19mph
Saturday 3/5/22 @ 2:20 PM
✅
212kj
83rpm
47%
20mph
Saturday 12/18/21 @ 10:47 PM
146kj
62rpm
48%
16mph
Monday 4/26/21 @ 11:13 AM
✅
352kj
84rpm
49%
21mph
Monday 5/24/21 @ 9:27 PM
288kj
76rpm
48%
19mph
Wednesday 4/7/21 @ 4:28 PM
✅
471kj
89rpm
54%
23mph
Wednesday 4/7/21 @ 4:27 PM
383kj
76rpm
55%
22mph
Tuesday 3/16/21 @ 11:2 AM
✅
364kj
81rpm
52%
21mph
Wednesday 3/24/21 @ 9:30 PM
315kj
74rpm
51%
20mph
Sunday 11/29/20 @ 2:28 PM
245kj
63rpm
47%
15mph
Friday 12/4/20 @ 10:51 PM
✅
254kj
72rpm
47%
18mph
Workouts
69
kj
Wednesday 4/3/24
231
kj
Thursday 2/23/23
383
kj
Saturday 12/5/20
245
kj
Sunday 11/29/20