Shake and Bake
Workouts
Thursday 10/20/22 @ 4:40 PM
✅
156kj
76rpm
45%
18mph
Thursday 8/11/22 @ 1:56 PM
124kj
74rpm
41%
16mph
Monday 10/10/22 @ 8:51 PM
238kj
77rpm
45%
18mph
Thursday 10/13/22 @ 1:27 PM
✅
242kj
84rpm
42%
18mph
Friday 8/12/22 @ 3:33 PM
✅
223kj
77rpm
44%
18mph
Wednesday 7/27/22 @ 2:24 PM
207kj
79rpm
41%
17mph
Thursday 12/23/21 @ 3:29 PM
✅
249kj
79rpm
45%
18mph
Wednesday 12/15/21 @ 3:5 PM
242kj
79rpm
44%
18mph
Monday 2/10/20 @ 5:22 PM
✅
229kj
87rpm
40%
18mph
Tuesday 2/11/20 @ 6:52 PM
166kj
78rpm
38%
15mph
Workouts
238
kj
Monday 10/10/22
242
kj
Wednesday 12/15/21