Shake and Bake
Workouts
Wednesday 12/27/23 @ 1:8 PM
✅
442kj
81rpm
42%
18mph
Saturday 6/13/20 @ 1:40 PM
433kj
84rpm
40%
17mph
Tuesday 7/5/22 @ 10:6 PM
✅
198kj
82rpm
39%
17mph
Wednesday 12/13/23 @ 10:8 PM
163kj
78rpm
37%
15mph
Thursday 4/29/21 @ 11:58 AM
200kj
82rpm
40%
17mph
Sunday 6/14/20 @ 1:33 PM
✅
206kj
84rpm
40%
17mph
Saturday 9/11/21 @ 12:55 PM
651kj
83rpm
41%
17mph
Friday 4/29/22 @ 2:9 PM
✅
787kj
81rpm
44%
19mph
Wednesday 4/20/22 @ 12:24 PM
✅
315kj
84rpm
38%
17mph
Wednesday 4/27/22 @ 4:16 PM
309kj
81rpm
38%
16mph
Monday 2/28/22 @ 1:7 PM
434kj
82rpm
41%
17mph
Saturday 2/19/22 @ 4:11 PM
✅
516kj
80rpm
44%
18mph
Tuesday 3/1/22 @ 10:52 PM
✅
60kj
79rpm
39%
16mph
Tuesday 3/8/22 @ 6:16 PM
37kj
77rpm
33%
13mph
Friday 6/11/21 @ 10:22 AM
✅
426kj
84rpm
39%
17mph
Sunday 3/29/20 @ 6:15 PM
352kj
82rpm
38%
16mph
Wednesday 5/12/21 @ 11:49 AM
201kj
85rpm
39%
17mph
Wednesday 7/29/20 @ 1:44 PM
✅
216kj
85rpm
40%
17mph
Wednesday 12/16/20 @ 1:26 PM
297kj
82rpm
39%
17mph
Tuesday 12/22/20 @ 12:5 AM
✅
315kj
74rpm
43%
17mph
Workouts
433
kj
Saturday 6/13/20
163
kj
Wednesday 12/13/23
200
kj
Thursday 4/29/21
651
kj
Saturday 9/11/21
309
kj
Wednesday 4/27/22
434
kj
Monday 2/28/22
352
kj
Sunday 3/29/20
201
kj
Wednesday 5/12/21
297
kj
Wednesday 12/16/20