Shake and Bake
Workouts
Sunday 8/16/20 @ 1:58 PM
116kj
82rpm
43%
18mph
Thursday 8/18/22 @ 7:57 PM
✅
153kj
100rpm
41%
20mph
Tuesday 3/1/22 @ 10:4 PM
236kj
81rpm
43%
18mph
Sunday 6/12/22 @ 8:14 PM
✅
314kj
90rpm
45%
20mph
Wednesday 3/30/22 @ 8:38 PM
362kj
83rpm
42%
18mph
Sunday 3/27/22 @ 7:34 PM
✅
489kj
96rpm
43%
21mph
Friday 10/15/21 @ 8:54 PM
224kj
93rpm
38%
18mph
Wednesday 10/20/21 @ 7:46 PM
✅
301kj
95rpm
42%
20mph
Monday 10/11/21 @ 8:47 PM
372kj
81rpm
43%
18mph
Monday 10/11/21 @ 7:31 PM
✅
487kj
94rpm
44%
20mph
Saturday 8/22/20 @ 1:20 PM
244kj
78rpm
52%
22mph
Saturday 1/16/21 @ 12:11 AM
✅
273kj
91rpm
49%
23mph
Sunday 6/21/20 @ 11:0 AM
737kj
82rpm
43%
18mph
Tuesday 1/5/21 @ 7:12 PM
✅
922kj
96rpm
42%
20mph
Tuesday 10/6/20 @ 7:17 PM
✅
256kj
90rpm
41%
18mph
Sunday 8/16/20 @ 11:3 PM
255kj
98rpm
38%
19mph
Tuesday 9/15/20 @ 9:41 PM
225kj
84rpm
41%
18mph
Tuesday 9/15/20 @ 7:10 PM
✅
237kj
80rpm
45%
18mph
Saturday 9/12/20 @ 12:42 PM
237kj
80rpm
44%
18mph
Thursday 9/10/20 @ 3:29 PM
✅
251kj
86rpm
43%
19mph
Workouts
236
kj
Tuesday 3/1/22
224
kj
Friday 10/15/21
244
kj
Saturday 8/22/20
737
kj
Sunday 6/21/20
255
kj
Sunday 8/16/20
225
kj
Tuesday 9/15/20