Shake and Bake
VS
Workouts
Tuesday 1/16/24 @ 6:27 PM
332kj
88rpm
39%
18mph
Thursday 6/30/22 @ 12:24 PM
✅
387kj
87rpm
43%
19mph
Thursday 7/13/23 @ 9:57 AM
217kj
90rpm
38%
17mph
Sunday 9/17/23 @ 1:7 PM
✅
235kj
87rpm
40%
18mph
Sunday 8/21/22 @ 12:54 PM
236kj
73rpm
47%
18mph
Friday 8/19/22 @ 2:56 PM
✅
248kj
79rpm
45%
18mph
Thursday 3/17/22 @ 8:43 PM
✅
261kj
78rpm
47%
19mph
Monday 3/21/22 @ 1:25 PM
204kj
84rpm
40%
17mph
Sunday 1/23/22 @ 1:36 PM
188kj
77rpm
41%
16mph
Monday 1/17/22 @ 12:58 PM
✅
203kj
92rpm
36%
17mph
Friday 12/31/21 @ 9:0 PM
231kj
87rpm
40%
18mph
Sunday 1/2/22 @ 5:1 PM
✅
266kj
79rpm
46%
19mph
Saturday 12/19/20 @ 3:4 PM
✅
155kj
74rpm
47%
18mph
Tuesday 12/8/20 @ 12:55 PM
kj
rpm
%
0mph
Friday 2/1/19 @ 7:39 PM
50kj
92rpm
33%
15mph
Tuesday 1/22/19 @ 4:11 PM
✅
55kj
96rpm
33%
16mph
Saturday 4/14/18 @ 1:30 PM
309kj
68rpm
46%
17mph
Tuesday 4/17/18 @ 9:41 PM
✅
372kj
76rpm
46%
18mph
Tuesday 2/27/18 @ 11:52 PM
261kj
67rpm
44%
16mph
Thursday 3/1/18 @ 1:46 PM
✅
331kj
74rpm
45%
18mph
jodydcspinner
Statehood4DC!!
71
VS
alli_n_wndrland
SoCal/Utah
234
🔥
Workouts
332
kj
Tuesday 1/16/24
217
kj
Thursday 7/13/23
204
kj
Monday 3/21/22
231
kj
Friday 12/31/21