Shake and Bake
Workouts
Sunday 11/6/22 @ 4:36 PM
✅
152kj
67rpm
42%
15mph
Saturday 11/5/22 @ 12:21 AM
118kj
73rpm
34%
14mph
Thursday 1/6/22 @ 11:42 PM
152kj
65rpm
43%
15mph
Sunday 1/2/22 @ 10:0 PM
✅
157kj
72rpm
40%
15mph
Thursday 5/14/20 @ 6:42 PM
✅
121kj
80rpm
39%
16mph
Monday 5/11/20 @ 6:19 PM
115kj
72rpm
40%
15mph
Tuesday 4/28/20 @ 4:55 PM
✅
173kj
72rpm
42%
16mph
Monday 9/9/19 @ 11:32 PM
172kj
76rpm
40%
16mph
Saturday 4/4/20 @ 7:30 PM
205kj
79rpm
41%
17mph
Sunday 12/8/19 @ 11:41 PM
✅
209kj
82rpm
40%
17mph
Sunday 12/8/19 @ 4:37 PM
148kj
78rpm
37%
15mph
Thursday 10/17/19 @ 11:24 PM
✅
186kj
84rpm
38%
16mph
Monday 8/5/19 @ 10:42 PM
167kj
71rpm
42%
16mph
Sunday 8/4/19 @ 7:21 PM
✅
193kj
81rpm
40%
17mph
Thursday 7/11/19 @ 2:52 PM
✅
177kj
68rpm
45%
16mph
Wednesday 7/10/19 @ 11:12 PM
166kj
69rpm
42%
16mph
Friday 6/7/19 @ 3:41 PM
✅
195kj
71rpm
45%
17mph
Monday 6/10/19 @ 9:49 PM
177kj
78rpm
40%
16mph
Saturday 4/13/19 @ 3:25 PM
✅
137kj
70rpm
38%
14mph
Tuesday 4/9/19 @ 11:39 PM
kj
rpm
%
0mph