Shake and Bake
Workouts
Monday 7/18/22 @ 8:15 PM
163kj
65rpm
44%
15mph
Saturday 7/23/22 @ 12:48 PM
✅
174kj
71rpm
42%
16mph
Sunday 2/13/22 @ 5:52 PM
144kj
70rpm
40%
15mph
Thursday 2/24/22 @ 1:34 PM
✅
166kj
77rpm
39%
15mph
Wednesday 3/25/20 @ 12:59 AM
193kj
69rpm
45%
17mph
Saturday 3/14/20 @ 11:24 AM
✅
243kj
75rpm
46%
18mph
Wednesday 9/25/19 @ 9:30 PM
110kj
71rpm
42%
15mph
Monday 12/16/19 @ 10:41 AM
✅
114kj
80rpm
39%
16mph
Sunday 9/22/19 @ 4:46 PM
166kj
70rpm
42%
16mph
Friday 7/5/19 @ 8:32 PM
✅
204kj
78rpm
42%
17mph
Tuesday 8/6/19 @ 11:8 PM
172kj
73rpm
42%
16mph
Wednesday 8/7/19 @ 9:9 AM
✅
199kj
79rpm
42%
17mph
Friday 7/5/19 @ 4:9 PM
145kj
70rpm
40%
15mph
Sunday 6/30/19 @ 1:54 PM
✅
180kj
82rpm
38%
16mph
Saturday 6/1/19 @ 9:23 PM
174kj
69rpm
43%
16mph
Saturday 6/1/19 @ 12:20 PM
✅
209kj
75rpm
43%
17mph
Friday 5/24/19 @ 5:37 PM
185kj
73rpm
43%
16mph
Thursday 5/23/19 @ 9:12 AM
✅
194kj
79rpm
40%
16mph
Workouts
163
kj
Monday 7/18/22