Shake and Bake

Workouts

Tuesday 2/8/22 @ 12:27 AM
149kj
73rpm
39%
15mph
30 min EMINEM Ride
Denis Morton
Monday 3/21/22 @ 5:18 PM
✅
281kj
80rpm
46%
19mph
Tuesday 4/20/21 @ 11:23 PM
231kj
69rpm
49%
18mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Tuesday 4/20/21 @ 11:23 PM
✅
365kj
78rpm
52%
21mph
Sunday 3/21/21 @ 4:21 PM
202kj
73rpm
44%
17mph
30 min 7-Year Anniversary Ride
Jess King
Saturday 3/20/21 @ 9:50 PM
✅
359kj
78rpm
52%
21mph
Friday 3/5/21 @ 12:27 AM
204kj
67rpm
47%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/6/21 @ 10:39 PM
✅
362kj
70rpm
55%
20mph
Sunday 12/6/20 @ 4:24 PM
276kj
72rpm
42%
16mph
45 min Metallica Ride
Kendall Toole
Thursday 11/19/20 @ 12:28 AM
✅
524kj
86rpm
48%
21mph
Monday 11/9/20 @ 4:4 PM
174kj
74rpm
41%
16mph
30 min The Jess King Experience
Jess King
Friday 11/6/20 @ 12:54 AM
✅
438kj
86rpm
53%
23mph
Sunday 7/12/20 @ 5:5 PM
192kj
69rpm
45%
17mph
30 min Pride Ride
Cody Rigsby
Saturday 6/27/20 @ 9:55 PM
✅
346kj
77rpm
52%
21mph
Friday 5/22/20 @ 8:35 PM
168kj
78rpm
39%
16mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/17/20 @ 3:38 PM
✅
380kj
86rpm
50%
22mph
Sunday 1/12/20 @ 5:29 PM
192kj
69rpm
45%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:19 AM
✅
549kj
80rpm
62%
25mph
Friday 12/13/19 @ 1:52 AM
199kj
67rpm
46%
17mph
30 min The Jess King Experience
Jess King
Friday 12/20/19 @ 11:50 PM
✅
277kj
74rpm
49%
19mph

Workouts

30 min EMINEM Ride
Denis Morton
149 kj
Tuesday 2/8/22
✅ 281 kj
Monday 3/21/22
30 min RuPaul's Drag Race Ride
Cody Rigsby
231 kj
Tuesday 4/20/21
✅ 365 kj
Tuesday 4/20/21
30 min 7-Year Anniversary Ride
Jess King
202 kj
Sunday 3/21/21
✅ 359 kj
Saturday 3/20/21
30 min Megan Thee Stallion Ride
Kendall Toole
204 kj
Friday 3/5/21
✅ 362 kj
Saturday 3/6/21
45 min Metallica Ride
Kendall Toole
276 kj
Sunday 12/6/20
✅ 524 kj
Thursday 11/19/20
30 min The Jess King Experience
Jess King
174 kj
Monday 11/9/20
✅ 438 kj
Friday 11/6/20
30 min Pride Ride
Cody Rigsby
192 kj
Sunday 7/12/20
✅ 346 kj
Saturday 6/27/20
30 min The Last Dance Ride
Alex Toussaint
168 kj
Friday 5/22/20
✅ 380 kj
Sunday 5/17/20
30 min Two for One: Groove Ride
Cody & Emma
192 kj
Sunday 1/12/20
✅ 549 kj
Friday 1/10/20
30 min The Jess King Experience
Jess King
199 kj
Friday 12/13/19
✅ 277 kj
Friday 12/20/19