Shake and Bake
Workouts
Monday 2/14/22 @ 4:10 PM
155kj
74rpm
39%
15mph
Tuesday 4/12/22 @ 1:7 PM
✅
233kj
79rpm
43%
18mph
Monday 4/4/22 @ 9:49 PM
176kj
72rpm
42%
16mph
Friday 1/15/21 @ 3:21 PM
✅
261kj
80rpm
46%
19mph
Saturday 2/8/20 @ 4:5 PM
168kj
74rpm
41%
16mph
Wednesday 1/29/20 @ 5:28 PM
✅
267kj
81rpm
46%
19mph
Friday 7/31/20 @ 3:32 PM
180kj
77rpm
41%
16mph
Tuesday 7/28/20 @ 11:29 PM
✅
284kj
90rpm
43%
19mph
Thursday 7/2/20 @ 9:11 PM
202kj
72rpm
37%
14mph
Sunday 7/5/20 @ 2:8 PM
✅
404kj
84rpm
45%
19mph
Thursday 6/18/20 @ 4:34 PM
176kj
77rpm
40%
16mph
Thursday 6/18/20 @ 3:6 PM
✅
282kj
85rpm
45%
19mph
Sunday 5/31/20 @ 6:24 PM
166kj
79rpm
39%
16mph
Tuesday 6/2/20 @ 3:20 PM
✅
268kj
84rpm
44%
19mph
Thursday 5/14/20 @ 6:42 PM
121kj
80rpm
39%
16mph
Wednesday 5/13/20 @ 3:45 PM
✅
156kj
83rpm
42%
18mph
Thursday 1/9/20 @ 12:9 AM
181kj
70rpm
44%
16mph
Sunday 8/4/19 @ 2:15 PM
✅
294kj
83rpm
47%
20mph
Friday 11/22/19 @ 12:15 AM
191kj
63rpm
48%
17mph
Monday 10/7/19 @ 12:52 PM
✅
272kj
80rpm
47%
19mph
Workouts
202
kj
Thursday 7/2/20