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Shake and Bake
jmac84
GA
11
Beat aggiejess
VS
aggiejess
Denver
80 🔥
Beat jmac84
Workouts
Previous Workouts
Next Workouts
Thursday 6/23/22 @ 1:27 PM
53
kj
65
rpm
34
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 6/17/22 @ 12:24 AM
✅
369
kj
79
rpm
44
%
18
mph
Thursday 1/27/22 @ 2:33 AM
206
kj
76
rpm
43
%
17
mph
30 min Encanto Ride
Robin Arzón
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Saturday 1/29/22 @ 3:5 PM
✅
210
kj
82
rpm
40
%
17
mph
Wednesday 6/24/20 @ 8:43 AM
309
kj
79
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 6/25/20 @ 11:31 PM
✅
444
kj
84
rpm
46
%
20
mph
Tuesday 12/8/20 @ 12:53 AM
222
kj
74
rpm
44
%
17
mph
30 min Holiday Ride
Emma Lovewell
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Saturday 12/12/20 @ 1:59 PM
✅
240
kj
81
rpm
43
%
18
mph
Monday 6/22/20 @ 11:2 PM
297
kj
72
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 6/22/20 @ 11:26 PM
✅
464
kj
83
rpm
46
%
20
mph
Monday 6/15/20 @ 8:29 AM
314
kj
75
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 6/18/20 @ 12:22 AM
✅
461
kj
87
rpm
44
%
20
mph
Thursday 10/24/19 @ 5:43 PM
164
kj
73
rpm
47
%
18
mph
20 min Tabata Ride
Robin Arzón
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Wednesday 10/30/19 @ 10:49 PM
✅
191
kj
74
rpm
50
%
19
mph
Thursday 3/28/19 @ 12:53 AM
✅
362
kj
73
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/30/19 @ 2:47 PM
239
kj
78
rpm
36
%
15
mph
Saturday 3/23/19 @ 8:5 PM
321
kj
56
rpm
43
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 8/25/18 @ 4:46 PM
✅
568
kj
85
rpm
44
%
19
mph
Thursday 1/3/19 @ 7:35 PM
151
kj
71
rpm
45
%
17
mph
20 min HIIT Ride
Matt Wilpers
View Class
Share
Friday 1/18/19 @ 11:40 PM
✅
187
kj
83
rpm
43
%
19
mph
Previous Workouts
Next Workouts
jmac84
GA
11
Beat aggiejess
VS
aggiejess
Denver
80 🔥
Beat jmac84
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
53
kj
Thursday 6/23/22
✅
369
kj
Friday 6/17/22
30 min Encanto Ride
Robin Arzón
View Class
Share
206
kj
Thursday 1/27/22
✅
210
kj
Saturday 1/29/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
309
kj
Wednesday 6/24/20
✅
444
kj
Thursday 6/25/20
30 min Holiday Ride
Emma Lovewell
View Class
Share
222
kj
Tuesday 12/8/20
✅
240
kj
Saturday 12/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
297
kj
Monday 6/22/20
✅
464
kj
Monday 6/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
314
kj
Monday 6/15/20
✅
461
kj
Thursday 6/18/20
20 min Tabata Ride
Robin Arzón
View Class
Share
164
kj
Thursday 10/24/19
✅
191
kj
Wednesday 10/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
362
kj
Thursday 3/28/19
239
kj
Saturday 3/30/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
321
kj
Saturday 3/23/19
✅
568
kj
Saturday 8/25/18
20 min HIIT Ride
Matt Wilpers
View Class
Share
151
kj
Thursday 1/3/19
✅
187
kj
Friday 1/18/19
Previous Workouts
Next Workouts