Shake and Bake
Workouts
Thursday 11/25/21 @ 3:59 PM
kj
rpm
%
0mph
Sunday 11/28/21 @ 2:5 PM
✅
391kj
83rpm
44%
19mph
Sunday 3/7/21 @ 5:39 PM
kj
rpm
%
0mph
Friday 3/12/21 @ 12:5 PM
✅
287kj
80rpm
47%
20mph
Tuesday 9/29/20 @ 2:15 PM
kj
rpm
%
0mph
Monday 10/5/20 @ 8:16 PM
✅
148kj
81rpm
46%
19mph
Wednesday 9/23/20 @ 1:14 PM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 7:59 PM
✅
165kj
82rpm
43%
18mph
Wednesday 9/9/20 @ 4:22 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 7:47 PM
✅
190kj
86rpm
45%
20mph
Wednesday 9/9/20 @ 11:23 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 7:16 PM
✅
291kj
85rpm
45%
20mph
Friday 1/10/20 @ 4:8 AM
kj
rpm
%
0mph
Saturday 7/18/20 @ 1:47 PM
✅
258kj
82rpm
44%
19mph
Saturday 5/16/20 @ 4:55 PM
234kj
76rpm
45%
18mph
Sunday 5/17/20 @ 7:2 PM
✅
265kj
92rpm
41%
19mph
Friday 4/17/20 @ 2:1 PM
106kj
71rpm
40%
15mph
Friday 4/10/20 @ 8:25 PM
✅
191kj
83rpm
46%
19mph
Monday 3/23/20 @ 9:22 PM
0kj
0rpm
93%
0mph
Wednesday 3/25/20 @ 7:12 PM
✅
355kj
76rpm
45%
18mph
Workouts
kj
Friday 1/10/20
234
kj
Saturday 5/16/20