Shake and Bake
Workouts
Friday 6/10/22 @ 12:4 PM
kj
rpm
%
0mph
Tuesday 6/14/22 @ 12:14 PM
✅
366kj
67rpm
60%
21mph
Sunday 5/22/22 @ 12:53 PM
kj
rpm
%
0mph
Sunday 5/22/22 @ 12:44 PM
✅
201kj
77rpm
57%
22mph
Sunday 1/30/22 @ 4:52 PM
kj
rpm
%
0mph
Sunday 1/30/22 @ 4:59 PM
✅
416kj
78rpm
57%
22mph
Sunday 3/7/21 @ 5:39 PM
kj
rpm
%
0mph
Friday 3/5/21 @ 11:47 AM
✅
425kj
70rpm
61%
23mph
Wednesday 9/9/20 @ 11:23 PM
kj
rpm
%
0mph
Thursday 1/7/21 @ 12:33 PM
✅
458kj
78rpm
60%
23mph
Saturday 5/16/20 @ 4:55 PM
234kj
76rpm
45%
18mph
Sunday 5/17/20 @ 1:33 PM
✅
466kj
75rpm
62%
23mph
Friday 1/10/20 @ 4:8 AM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 4:5 PM
✅
481kj
72rpm
63%
24mph
Saturday 3/21/20 @ 10:17 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 11:19 AM
✅
703kj
72rpm
63%
23mph
Monday 3/23/20 @ 9:22 PM
0kj
0rpm
93%
0mph
Tuesday 3/24/20 @ 12:48 PM
✅
651kj
64rpm
65%
23mph
Wednesday 1/22/20 @ 8:39 PM
kj
rpm
%
0mph
Tuesday 1/28/20 @ 11:49 AM
✅
423kj
64rpm
65%
22mph
Workouts
234
kj
Saturday 5/16/20