Shake and Bake
Workouts
Tuesday 9/22/20 @ 7:9 PM
kj
rpm
%
0mph
Wednesday 9/23/20 @ 10:24 PM
✅
322kj
79rpm
42%
17mph
Sunday 6/14/20 @ 4:0 PM
kj
rpm
%
0mph
Tuesday 6/11/19 @ 9:40 AM
✅
429kj
75rpm
44%
17mph
Saturday 5/16/20 @ 4:56 PM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 9:46 AM
✅
206kj
86rpm
39%
17mph
Friday 6/21/19 @ 11:30 AM
kj
rpm
%
0mph
Saturday 6/22/19 @ 2:44 PM
✅
345kj
76rpm
45%
18mph
Wednesday 11/20/19 @ 5:18 AM
kj
rpm
%
0mph
Friday 11/22/19 @ 11:1 PM
✅
216kj
79rpm
43%
17mph
Thursday 8/29/19 @ 2:12 AM
kj
rpm
%
0mph
Thursday 8/29/19 @ 12:46 AM
✅
133kj
83rpm
39%
17mph
Friday 5/3/19 @ 7:25 PM
kj
rpm
%
0mph
Monday 5/13/19 @ 9:54 PM
✅
235kj
80rpm
44%
18mph
Sunday 10/15/17 @ 10:39 PM
kj
rpm
%
0mph
Monday 10/16/17 @ 9:24 PM
✅
306kj
82rpm
39%
17mph
Sunday 8/13/17 @ 1:5 PM
kj
rpm
%
0mph
Wednesday 10/4/17 @ 8:55 PM
✅
371kj
77rpm
46%
18mph
Thursday 9/14/17 @ 12:56 PM
kj
rpm
%
0mph
Sunday 9/10/17 @ 2:24 PM
✅
561kj
84rpm
46%
19mph
Workouts
kj
Wednesday 11/20/19