Shake and Bake
Workouts
Friday 5/26/23 @ 6:22 PM
✅
216kj
74rpm
52%
21mph
Thursday 7/6/23 @ 10:5 AM
161kj
79rpm
43%
18mph
Tuesday 5/9/23 @ 2:10 PM
✅
106kj
82rpm
48%
20mph
Sunday 12/11/22 @ 4:20 AM
50kj
77rpm
37%
15mph
Friday 12/4/20 @ 2:0 PM
✅
232kj
71rpm
57%
21mph
Friday 9/23/22 @ 10:1 PM
172kj
75rpm
47%
18mph
Saturday 8/20/22 @ 11:1 PM
148kj
73rpm
52%
20mph
Friday 8/19/22 @ 8:51 PM
✅
199kj
80rpm
53%
22mph
Monday 3/15/21 @ 1:38 PM
✅
240kj
80rpm
52%
21mph
Wednesday 9/1/21 @ 4:12 PM
227kj
79rpm
50%
21mph
Friday 7/16/21 @ 8:56 PM
✅
403kj
74rpm
58%
22mph
Monday 8/23/21 @ 2:50 PM
292kj
81rpm
46%
19mph
Friday 8/20/21 @ 3:52 PM
✅
404kj
78rpm
56%
22mph
Wednesday 8/18/21 @ 2:51 PM
268kj
77rpm
45%
18mph
Sunday 7/25/21 @ 11:45 AM
✅
384kj
88rpm
49%
22mph
Tuesday 12/8/20 @ 3:53 PM
268kj
86rpm
43%
19mph
Saturday 3/13/21 @ 7:52 PM
✅
230kj
77rpm
53%
21mph
Wednesday 4/7/21 @ 12:28 PM
173kj
88rpm
42%
19mph
Wednesday 8/26/20 @ 10:20 PM
✅
148kj
80rpm
48%
20mph
Wednesday 2/3/21 @ 12:27 AM
108kj
87rpm
39%
17mph
Workouts
148
kj
Saturday 8/20/22