Shake and Bake
Workouts
Thursday 5/25/23 @ 1:9 PM
✅
95kj
78rpm
47%
20mph
Tuesday 4/12/22 @ 2:59 AM
56kj
66rpm
44%
15mph
Thursday 6/9/22 @ 12:24 PM
✅
138kj
78rpm
56%
22mph
Monday 6/20/22 @ 2:29 AM
2kj
27rpm
38%
5mph
Friday 2/18/22 @ 10:32 PM
✅
106kj
84rpm
47%
20mph
Sunday 2/13/22 @ 12:26 PM
60kj
83rpm
38%
16mph
Friday 7/23/21 @ 1:54 PM
✅
211kj
84rpm
53%
23mph
Monday 11/15/21 @ 2:30 AM
68kj
74rpm
36%
14mph
Sunday 7/25/21 @ 11:20 AM
✅
242kj
87rpm
49%
21mph
Wednesday 11/3/21 @ 4:40 AM
106kj
71rpm
40%
15mph
Wednesday 10/6/21 @ 1:18 PM
✅
186kj
72rpm
58%
22mph
Tuesday 11/2/21 @ 12:44 AM
61kj
74rpm
34%
14mph
Saturday 6/26/21 @ 1:24 PM
✅
196kj
73rpm
51%
20mph
Wednesday 9/16/20 @ 2:33 AM
134kj
70rpm
45%
17mph
Tuesday 12/29/20 @ 3:15 PM
✅
182kj
81rpm
46%
19mph
Monday 12/28/20 @ 10:24 PM
139kj
51rpm
57%
17mph
Friday 12/27/19 @ 11:45 PM
121kj
65rpm
51%
18mph
Sunday 9/20/20 @ 10:25 PM
✅
125kj
66rpm
51%
18mph
Tuesday 4/21/20 @ 12:28 PM
✅
295kj
70rpm
55%
20mph
Friday 5/1/20 @ 4:9 PM
203kj
60rpm
50%
17mph