Shake and Bake
Workouts
Tuesday 6/29/21 @ 10:55 AM
312kj
79rpm
42%
17mph
Thursday 12/6/18 @ 1:28 PM
✅
638kj
80rpm
55%
23mph
Friday 12/6/19 @ 3:25 PM
316kj
74rpm
52%
20mph
Tuesday 12/24/19 @ 6:6 PM
✅
337kj
82rpm
48%
21mph
Friday 5/3/19 @ 12:54 PM
267kj
79rpm
46%
19mph
Friday 5/3/19 @ 12:50 PM
✅
496kj
78rpm
59%
24mph
Wednesday 12/5/18 @ 11:37 PM
409kj
76rpm
48%
19mph
Thursday 5/24/18 @ 1:23 PM
✅
695kj
80rpm
57%
24mph
Monday 5/7/18 @ 7:59 PM
308kj
84rpm
40%
17mph
Thursday 1/4/18 @ 2:21 PM
✅
487kj
82rpm
49%
21mph
Tuesday 2/20/18 @ 5:24 PM
206kj
81rpm
41%
17mph
Thursday 2/22/18 @ 1:51 PM
✅
376kj
78rpm
54%
22mph
Sunday 9/10/17 @ 2:27 PM
482kj
77rpm
45%
18mph
Sunday 9/10/17 @ 2:21 PM
✅
849kj
81rpm
55%
23mph
Sunday 2/26/17 @ 3:26 PM
✅
456kj
76rpm
44%
18mph
Sunday 2/26/17 @ 3:20 PM
411kj
82rpm
41%
17mph
Sunday 1/15/17 @ 3:27 PM
✅
581kj
69rpm
53%
19mph
Sunday 1/15/17 @ 3:20 PM
432kj
73rpm
46%
17mph
Friday 11/4/16 @ 10:54 PM
✅
385kj
74rpm
48%
19mph
Friday 11/4/16 @ 11:1 PM
259kj
78rpm
39%
16mph
Workouts
409
kj
Wednesday 12/5/18