Shake and Bake
Workouts
Monday 2/15/21 @ 3:12 PM
✅
261kj
87rpm
42%
19mph
Saturday 11/21/20 @ 6:41 PM
198kj
83rpm
38%
16mph
Thursday 6/11/20 @ 1:21 PM
✅
433kj
84rpm
45%
20mph
Monday 11/18/19 @ 1:28 PM
380kj
89rpm
41%
18mph
Saturday 5/11/19 @ 4:39 PM
639kj
78rpm
46%
19mph
Sunday 5/12/19 @ 4:13 PM
✅
641kj
85rpm
43%
19mph
Wednesday 4/24/19 @ 1:47 PM
524kj
72rpm
53%
20mph
Saturday 4/20/19 @ 1:58 PM
✅
531kj
76rpm
47%
19mph
Saturday 2/23/19 @ 2:55 PM
406kj
83rpm
40%
17mph
Saturday 3/2/19 @ 3:48 PM
✅
436kj
90rpm
39%
17mph
Saturday 7/14/18 @ 4:44 PM
477kj
82rpm
43%
18mph
Sunday 7/15/18 @ 12:41 PM
✅
527kj
86rpm
43%
19mph
Saturday 7/7/18 @ 4:37 PM
510kj
82rpm
44%
19mph
Sunday 7/8/18 @ 3:10 PM
✅
539kj
86rpm
43%
19mph
Saturday 6/30/18 @ 4:41 PM
✅
495kj
87rpm
41%
18mph
Saturday 7/7/18 @ 2:55 PM
346kj
73rpm
43%
15mph
Sunday 12/31/17 @ 3:26 PM
✅
323kj
80rpm
42%
17mph
Sunday 12/31/17 @ 3:46 PM
210kj
78rpm
42%
17mph
Saturday 6/17/17 @ 3:42 PM
✅
428kj
77rpm
48%
19mph
Sunday 6/18/17 @ 2:21 PM
319kj
77rpm
43%
17mph
Workouts
198
kj
Saturday 11/21/20
639
kj
Saturday 5/11/19
406
kj
Saturday 2/23/19
477
kj
Saturday 7/14/18
210
kj
Sunday 12/31/17