Shake and Bake
Workouts
Thursday 11/4/21 @ 9:25 PM
93kj
80rpm
35%
15mph
Tuesday 11/2/21 @ 2:1 PM
✅
104kj
67rpm
41%
15mph
Friday 5/31/19 @ 1:53 PM
145kj
79rpm
43%
17mph
Friday 5/31/19 @ 1:52 PM
✅
210kj
73rpm
51%
20mph
Monday 2/19/18 @ 10:53 AM
✅
252kj
82rpm
44%
18mph
Friday 2/23/18 @ 3:33 PM
188kj
68rpm
43%
16mph
Saturday 2/3/18 @ 4:40 PM
✅
360kj
82rpm
43%
18mph
Saturday 2/3/18 @ 4:43 PM
285kj
68rpm
44%
17mph
Saturday 1/6/18 @ 4:41 PM
351kj
81rpm
43%
18mph
Saturday 1/6/18 @ 4:42 PM
✅
387kj
75rpm
46%
19mph
Saturday 9/2/17 @ 3:41 PM
✅
423kj
79rpm
47%
19mph
Saturday 9/2/17 @ 3:39 PM
415kj
74rpm
48%
19mph
Sunday 3/19/17 @ 1:23 PM
368kj
82rpm
43%
18mph
Sunday 3/19/17 @ 1:22 PM
✅
557kj
80rpm
52%
22mph
Sunday 3/12/17 @ 2:26 PM
432kj
74rpm
45%
17mph
Sunday 3/12/17 @ 2:21 PM
✅
813kj
82rpm
53%
22mph
Sunday 10/23/16 @ 2:28 PM
413kj
71rpm
45%
17mph
Sunday 10/23/16 @ 2:29 PM
✅
800kj
81rpm
54%
22mph
Thursday 4/14/16 @ 9:24 PM
406kj
81rpm
50%
19mph
Thursday 4/14/16 @ 9:20 PM
✅
514kj
77rpm
52%
21mph
Workouts
413
kj
Sunday 10/23/16
406
kj
Thursday 4/14/16