Shake and Bake
Workouts
Wednesday 12/16/20 @ 11:24 PM
✅
304kj
80rpm
40%
17mph
Sunday 12/13/20 @ 5:2 PM
286kj
81rpm
39%
16mph
Tuesday 11/24/20 @ 4:49 PM
kj
rpm
%
0mph
Sunday 11/22/20 @ 3:20 PM
✅
307kj
89rpm
37%
17mph
Tuesday 11/17/20 @ 3:3 AM
✅
432kj
78rpm
42%
17mph
Saturday 11/14/20 @ 3:0 PM
407kj
86rpm
38%
17mph
Friday 11/13/20 @ 3:27 PM
✅
296kj
81rpm
39%
17mph
Thursday 11/12/20 @ 4:19 PM
274kj
82rpm
38%
16mph
Tuesday 8/11/20 @ 1:20 AM
✅
210kj
80rpm
41%
17mph
Monday 12/30/19 @ 3:18 PM
203kj
83rpm
39%
17mph
Wednesday 1/23/19 @ 3:6 AM
82kj
85rpm
36%
16mph
Saturday 4/25/20 @ 4:17 PM
✅
106kj
85rpm
40%
17mph
Sunday 3/29/20 @ 5:20 PM
421kj
81rpm
41%
17mph
Sunday 3/29/20 @ 11:42 PM
✅
459kj
81rpm
42%
18mph
Friday 7/12/19 @ 1:27 PM
87kj
83rpm
33%
14mph
Wednesday 12/11/19 @ 1:31 AM
✅
99kj
87rpm
33%
15mph
Monday 8/19/19 @ 2:19 PM
✅
247kj
81rpm
37%
16mph
Wednesday 8/21/19 @ 2:52 PM
246kj
82rpm
36%
15mph
Monday 6/10/19 @ 12:53 PM
208kj
71rpm
37%
14mph
Friday 6/21/19 @ 6:12 PM
✅
266kj
77rpm
40%
16mph
Workouts
286
kj
Sunday 12/13/20
407
kj
Saturday 11/14/20
274
kj
Thursday 11/12/20
421
kj
Sunday 3/29/20
87
kj
Friday 7/12/19
246
kj
Wednesday 8/21/19