Shake and Bake
Workouts
Thursday 12/7/23 @ 1:39 PM
51kj
83rpm
29%
12mph
Monday 10/11/21 @ 9:34 PM
✅
61kj
78rpm
34%
14mph
Monday 6/19/23 @ 12:15 PM
kj
rpm
%
0mph
Friday 3/13/20 @ 1:12 AM
✅
101kj
89rpm
33%
15mph
Thursday 2/9/23 @ 1:28 PM
kj
rpm
%
0mph
Wednesday 3/8/23 @ 12:58 AM
✅
82kj
78rpm
38%
16mph
Thursday 11/10/22 @ 5:3 PM
kj
rpm
%
0mph
Tuesday 4/6/21 @ 10:8 PM
✅
148kj
81rpm
42%
17mph
Wednesday 1/29/20 @ 5:20 PM
kj
rpm
%
0mph
Thursday 1/30/20 @ 12:30 AM
✅
233kj
78rpm
45%
18mph
Thursday 8/6/20 @ 9:49 PM
kj
rpm
%
0mph
Thursday 8/6/20 @ 9:58 PM
✅
229kj
72rpm
47%
18mph
Sunday 5/31/20 @ 6:28 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 9:40 PM
✅
220kj
81rpm
42%
17mph
Sunday 4/12/20 @ 4:9 PM
kj
rpm
%
0mph
Saturday 9/21/19 @ 8:26 PM
✅
121kj
77rpm
46%
18mph
Thursday 2/20/20 @ 11:20 PM
kj
rpm
%
0mph
Thursday 2/20/20 @ 11:21 PM
✅
315kj
78rpm
43%
17mph
Wednesday 10/16/19 @ 7:38 PM
kj
rpm
%
0mph
Monday 10/21/19 @ 1:58 AM
✅
217kj
85rpm
40%
17mph