Shake and Bake
Workouts
Wednesday 10/13/21 @ 6:2 PM
✅
92kj
77rpm
34%
14mph
Sunday 10/10/21 @ 3:53 PM
42kj
34rpm
46%
10mph
Thursday 11/26/20 @ 1:0 PM
✅
335kj
75rpm
46%
18mph
Thursday 11/26/20 @ 1:1 PM
88kj
34rpm
46%
10mph
Friday 11/20/20 @ 12:50 AM
✅
175kj
78rpm
38%
16mph
Friday 11/13/20 @ 12:59 AM
64kj
35rpm
46%
10mph
Thursday 6/11/20 @ 11:58 PM
✅
251kj
79rpm
52%
22mph
Monday 10/26/20 @ 7:13 PM
48kj
60rpm
33%
11mph
Monday 5/18/20 @ 11:46 PM
✅
172kj
79rpm
45%
18mph
Sunday 5/10/20 @ 7:6 PM
49kj
40rpm
44%
11mph
Tuesday 12/10/19 @ 12:42 AM
✅
211kj
77rpm
42%
17mph
Tuesday 12/3/19 @ 1:56 AM
57kj
34rpm
44%
9mph
Tuesday 12/3/19 @ 12:40 AM
✅
218kj
83rpm
41%
17mph
Sunday 12/1/19 @ 6:21 AM
46kj
31rpm
44%
8mph
Saturday 11/3/18 @ 7:23 PM
✅
216kj
77rpm
43%
17mph
Saturday 10/5/19 @ 7:14 PM
33kj
33rpm
36%
7mph
Wednesday 9/25/19 @ 1:8 PM
✅
162kj
78rpm
50%
20mph
Tuesday 6/4/19 @ 10:48 AM
42kj
41rpm
45%
11mph
Saturday 8/31/19 @ 6:41 PM
✅
236kj
80rpm
44%
18mph
Saturday 8/24/19 @ 6:45 PM
66kj
45rpm
38%
10mph
Workouts
42
kj
Sunday 10/10/21
88
kj
Thursday 11/26/20
64
kj
Friday 11/13/20
57
kj
Tuesday 12/3/19