Shake and Bake
VS
Workouts
Saturday 4/3/21 @ 11:34 AM
✅
589kj
90rpm
45%
20mph
Sunday 8/8/21 @ 5:35 PM
439kj
74rpm
44%
17mph
Saturday 10/10/20 @ 11:56 AM
✅
979kj
89rpm
46%
21mph
Sunday 4/18/21 @ 6:54 PM
605kj
74rpm
43%
17mph
Thursday 10/29/20 @ 3:28 PM
✅
499kj
86rpm
46%
21mph
Friday 11/20/20 @ 10:58 PM
301kj
80rpm
40%
17mph
Thursday 12/10/20 @ 6:25 PM
✅
179kj
81rpm
38%
16mph
Friday 1/15/21 @ 1:38 AM
160kj
71rpm
40%
15mph
Thursday 5/16/19 @ 6:14 PM
✅
403kj
90rpm
41%
19mph
Thursday 9/17/20 @ 12:7 AM
278kj
80rpm
39%
16mph
Sunday 4/14/19 @ 4:45 PM
✅
544kj
84rpm
44%
19mph
Monday 7/13/20 @ 9:5 PM
465kj
82rpm
42%
18mph
Thursday 3/12/20 @ 11:59 AM
✅
485kj
83rpm
48%
20mph
Friday 6/26/20 @ 1:21 PM
298kj
82rpm
39%
17mph
Monday 4/30/18 @ 12:8 PM
✅
434kj
90rpm
43%
19mph
Saturday 4/11/20 @ 2:36 PM
314kj
81rpm
40%
17mph
Monday 2/10/20 @ 10:42 PM
✅
457kj
93rpm
43%
20mph
Tuesday 2/4/20 @ 12:22 AM
335kj
82rpm
41%
18mph
idohills
Just keep pedaling. #07.20.17-OGMenace
81
🔥
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
8
Workouts
439
kj
Sunday 8/8/21
605
kj
Sunday 4/18/21
301
kj
Friday 11/20/20
298
kj
Friday 6/26/20