Shake and Bake
VS
Workouts
Sunday 5/2/21 @ 5:34 PM
✅
288kj
82rpm
46%
19mph
Sunday 6/26/22 @ 5:44 PM
135kj
74rpm
36%
14mph
Sunday 1/30/22 @ 4:56 PM
✅
212kj
89rpm
37%
17mph
Sunday 1/30/22 @ 4:52 PM
143kj
70rpm
39%
15mph
Monday 4/5/21 @ 11:15 PM
✅
167kj
86rpm
42%
19mph
Wednesday 7/1/20 @ 2:36 PM
106kj
80rpm
37%
15mph
Saturday 2/20/21 @ 12:27 PM
✅
298kj
94rpm
42%
20mph
Wednesday 2/24/21 @ 4:29 PM
165kj
70rpm
41%
15mph
Tuesday 2/16/21 @ 1:35 PM
✅
284kj
90rpm
43%
19mph
Tuesday 12/15/20 @ 10:38 PM
156kj
83rpm
36%
15mph
Wednesday 8/12/20 @ 10:57 PM
✅
277kj
86rpm
43%
19mph
Thursday 7/30/20 @ 3:27 PM
168kj
74rpm
40%
16mph
Thursday 3/19/20 @ 3:38 PM
✅
210kj
89rpm
44%
20mph
Friday 2/28/20 @ 9:14 PM
113kj
76rpm
39%
16mph
Sunday 12/30/18 @ 8:19 PM
✅
474kj
84rpm
47%
20mph
Friday 12/28/18 @ 2:24 PM
286kj
71rpm
44%
16mph
Monday 11/26/18 @ 4:34 PM
✅
254kj
80rpm
46%
19mph
Monday 11/26/18 @ 4:24 PM
153kj
66rpm
41%
15mph
Friday 9/14/18 @ 1:29 PM
✅
204kj
90rpm
44%
20mph
Sunday 9/23/18 @ 7:2 PM
127kj
78rpm
40%
16mph
idohills
Just keep pedaling. #07.20.17-OGMenace
89
🔥
VS
aliveandkickn
Jersey
3
Workouts
165
kj
Wednesday 2/24/21
156
kj
Tuesday 12/15/20
153
kj
Monday 11/26/18