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Shake and Bake
iamicaniwillido
#togetherwegofar
4
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
231 🔥
Beat iamicaniwillido
Workouts
Previous Workouts
Next Workouts
Tuesday 9/28/21 @ 2:51 AM
521
kj
84
rpm
48
%
21
mph
45 min Chris Cornell Ride
Christine D'Ercole
View Class
Share
Wednesday 8/4/21 @ 11:58 AM
✅
568
kj
88
rpm
48
%
22
mph
Monday 7/5/21 @ 7:6 PM
kj
rpm
%
0
mph
45 min RENT Ride
Christine D'Ercole
View Class
Share
Saturday 7/3/21 @ 2:29 PM
✅
486
kj
80
rpm
48
%
20
mph
Tuesday 9/7/21 @ 4:44 PM
kj
rpm
%
0
mph
60 min Climb Ride
Christine D'Ercole
View Class
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Sunday 9/5/21 @ 5:24 PM
✅
488
kj
86
rpm
41
%
18
mph
Thursday 3/18/21 @ 11:46 PM
kj
rpm
%
0
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
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Wednesday 3/17/21 @ 12:31 PM
✅
168
kj
87
rpm
41
%
19
mph
Saturday 1/16/21 @ 6:52 PM
kj
rpm
%
0
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 1/14/21 @ 10:34 PM
✅
214
kj
75
rpm
51
%
20
mph
Wednesday 10/14/20 @ 11:2 PM
kj
rpm
%
0
mph
30 min Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 10/14/20 @ 11:26 AM
✅
278
kj
86
rpm
43
%
19
mph
Wednesday 12/16/20 @ 5:14 PM
kj
rpm
%
0
mph
20 min 80s Ride
Christine D'Ercole
View Class
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Wednesday 12/16/20 @ 1:0 PM
✅
203
kj
83
rpm
47
%
20
mph
Thursday 11/26/20 @ 9:28 PM
239
kj
73
rpm
44
%
17
mph
30 min Broadway Ride
Christine D'Ercole
View Class
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Wednesday 11/25/20 @ 11:6 PM
✅
341
kj
79
rpm
50
%
21
mph
Monday 8/27/18 @ 11:55 AM
396
kj
90
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
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Monday 8/27/18 @ 11:53 AM
✅
575
kj
91
rpm
46
%
21
mph
Tuesday 8/16/16 @ 8:42 PM
✅
597
kj
63
rpm
66
%
22
mph
45 min Intervals Ride
Christine D'Ercole
View Class
Share
Saturday 8/6/16 @ 12:19 PM
512
kj
78
rpm
53
%
21
mph
Previous Workouts
Next Workouts
iamicaniwillido
#togetherwegofar
4
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
231 🔥
Beat iamicaniwillido
Workouts
Previous Workouts
Next Workouts
45 min Chris Cornell Ride
Christine D'Ercole
View Class
Share
521
kj
Tuesday 9/28/21
✅
568
kj
Wednesday 8/4/21
45 min RENT Ride
Christine D'Ercole
View Class
Share
kj
Monday 7/5/21
✅
486
kj
Saturday 7/3/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 9/7/21
✅
488
kj
Sunday 9/5/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Thursday 3/18/21
✅
168
kj
Wednesday 3/17/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Saturday 1/16/21
✅
214
kj
Thursday 1/14/21
30 min Rock Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 10/14/20
✅
278
kj
Wednesday 10/14/20
20 min 80s Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 12/16/20
✅
203
kj
Wednesday 12/16/20
30 min Broadway Ride
Christine D'Ercole
View Class
Share
239
kj
Thursday 11/26/20
✅
341
kj
Wednesday 11/25/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
396
kj
Monday 8/27/18
✅
575
kj
Monday 8/27/18
45 min Intervals Ride
Christine D'Ercole
View Class
Share
✅
597
kj
Tuesday 8/16/16
512
kj
Saturday 8/6/16
Previous Workouts
Next Workouts