Shake and Bake
Workouts
Friday 12/6/19 @ 7:51 PM
391kj
91rpm
41%
19mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Friday 11/15/19 @ 12:57 PM
405kj
97rpm
38%
19mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Saturday 5/27/23 @ 8:46 PM
kj
rpm
%
0mph
Saturday 5/27/23 @ 11:58 AM
✅
901kj
84rpm
54%
23mph
Thursday 5/27/21 @ 11:58 AM
kj
rpm
%
0mph
Saturday 8/14/21 @ 11:22 AM
✅
322kj
89rpm
53%
24mph
Wednesday 12/1/21 @ 5:35 PM
kj
rpm
%
0mph
Monday 11/29/21 @ 11:43 AM
✅
879kj
86rpm
53%
23mph
Monday 6/18/18 @ 11:53 AM
242kj
92rpm
29%
14mph
Monday 6/18/18 @ 11:57 AM
✅
649kj
87rpm
51%
22mph
Monday 5/7/18 @ 11:56 AM
502kj
88rpm
45%
20mph
Monday 5/7/18 @ 11:59 AM
✅
687kj
91rpm
51%
23mph
Tuesday 1/10/17 @ 6:26 PM
317kj
80rpm
48%
19mph
Tuesday 2/20/18 @ 11:35 AM
✅
469kj
92rpm
51%
24mph
Sunday 2/26/17 @ 1:14 PM
kj
rpm
%
0mph
Friday 2/10/17 @ 4:27 PM
✅
406kj
92rpm
49%
22mph
Wednesday 10/26/16 @ 1:28 PM
390kj
80rpm
46%
18mph
Wednesday 10/26/16 @ 1:29 PM
✅
561kj
88rpm
49%
22mph
Workouts
391
kj
Friday 12/6/19
405
kj
Friday 11/15/19
kj
Saturday 5/27/23
kj
Wednesday 12/1/21
317
kj
Tuesday 1/10/17
kj
Sunday 2/26/17