Shake and Bake
Workouts
Friday 1/8/21 @ 11:2 AM
93kj
78rpm
36%
14mph
Thursday 12/24/20 @ 2:19 PM
✅
219kj
78rpm
50%
21mph
Wednesday 12/16/20 @ 12:21 AM
137kj
79rpm
35%
14mph
Friday 12/18/20 @ 11:12 AM
✅
363kj
82rpm
51%
21mph
Sunday 11/8/20 @ 7:38 PM
66kj
80rpm
41%
16mph
Monday 11/11/19 @ 12:3 PM
✅
151kj
82rpm
56%
23mph
Saturday 11/30/19 @ 9:19 PM
76kj
62rpm
38%
13mph
Tuesday 5/26/20 @ 10:54 AM
✅
246kj
77rpm
53%
21mph
Sunday 5/17/20 @ 7:6 PM
166kj
78rpm
39%
16mph
Saturday 5/16/20 @ 2:1 PM
✅
394kj
79rpm
55%
22mph
Monday 5/4/20 @ 5:59 PM
190kj
73rpm
43%
16mph
Saturday 5/2/20 @ 1:58 PM
✅
331kj
76rpm
52%
21mph
Sunday 4/26/20 @ 1:58 PM
172kj
61rpm
46%
15mph
Tuesday 4/28/20 @ 11:53 AM
✅
315kj
70rpm
53%
20mph
Monday 3/16/20 @ 9:32 PM
203kj
66rpm
47%
17mph
Saturday 3/14/20 @ 7:33 PM
✅
362kj
76rpm
54%
21mph
Saturday 3/28/20 @ 1:53 PM
154kj
61rpm
44%
15mph
Saturday 3/28/20 @ 1:57 PM
✅
352kj
77rpm
52%
21mph
Sunday 2/9/20 @ 10:21 PM
339kj
61rpm
46%
15mph
Wednesday 2/5/20 @ 3:41 PM
✅
705kj
75rpm
54%
21mph
Workouts
137
kj
Wednesday 12/16/20
166
kj
Sunday 5/17/20
190
kj
Monday 5/4/20
172
kj
Sunday 4/26/20