Shake and Bake
Workouts
Tuesday 3/31/20 @ 5:37 PM
160kj
83rpm
36%
15mph
Wednesday 4/8/20 @ 12:0 PM
✅
171kj
79rpm
38%
16mph
Friday 3/22/19 @ 3:20 PM
✅
260kj
85rpm
37%
16mph
Tuesday 10/9/18 @ 11:2 AM
233kj
87rpm
34%
15mph
Tuesday 2/19/19 @ 4:57 PM
242kj
85rpm
34%
15mph
Tuesday 2/19/19 @ 12:20 PM
✅
266kj
84rpm
36%
16mph
Thursday 2/14/19 @ 5:1 PM
297kj
85rpm
33%
14mph
Saturday 2/16/19 @ 2:47 PM
✅
354kj
84rpm
36%
16mph
Thursday 12/6/18 @ 6:29 PM
148kj
80rpm
42%
18mph
Saturday 12/8/18 @ 4:54 PM
✅
170kj
84rpm
43%
19mph
Tuesday 11/27/18 @ 1:38 PM
208kj
87rpm
32%
14mph
Wednesday 11/28/18 @ 11:59 AM
✅
229kj
89rpm
33%
15mph
Workouts
233
kj
Tuesday 10/9/18
208
kj
Tuesday 11/27/18