Shake and Bake
VS
Workouts
Sunday 6/3/18 @ 6:25 PM
365kj
81rpm
39%
16mph
Sunday 6/3/18 @ 2:25 PM
✅
528kj
81rpm
45%
19mph
Monday 9/7/20 @ 11:36 PM
199kj
73rpm
43%
17mph
Sunday 9/6/20 @ 1:29 PM
✅
258kj
75rpm
47%
18mph
Sunday 11/10/19 @ 10:6 PM
187kj
79rpm
40%
16mph
Saturday 11/2/19 @ 6:52 PM
✅
201kj
90rpm
36%
17mph
Saturday 12/8/18 @ 11:6 PM
230kj
78rpm
37%
15mph
Thursday 11/1/18 @ 9:26 PM
✅
278kj
84rpm
38%
16mph
Wednesday 11/28/18 @ 2:0 AM
253kj
73rpm
40%
16mph
Wednesday 11/28/18 @ 10:46 PM
✅
286kj
84rpm
38%
17mph
Saturday 9/8/18 @ 9:26 PM
304kj
76rpm
42%
17mph
Sunday 9/2/18 @ 10:5 PM
✅
309kj
78rpm
42%
17mph
Tuesday 3/20/18 @ 1:22 AM
260kj
75rpm
40%
16mph
Tuesday 3/20/18 @ 10:18 PM
✅
390kj
82rpm
44%
19mph
Friday 1/26/18 @ 12:40 AM
237kj
73rpm
39%
15mph
Tuesday 2/13/18 @ 10:30 PM
✅
375kj
79rpm
45%
18mph
Tuesday 1/9/18 @ 12:20 AM
248kj
76rpm
39%
16mph
Friday 1/5/18 @ 3:58 PM
✅
333kj
83rpm
41%
18mph
Wednesday 12/27/17 @ 12:50 AM
258kj
72rpm
41%
16mph
Monday 8/28/17 @ 8:16 PM
✅
368kj
75rpm
46%
18mph
hope4wine
Madison WI
7
VS
becky0708
milesmaniacs/willow grove pa
120
🔥
Workouts
230
kj
Saturday 12/8/18
253
kj
Wednesday 11/28/18
260
kj
Tuesday 3/20/18
237
kj
Friday 1/26/18
258
kj
Wednesday 12/27/17