Shake and Bake
Workouts
Tuesday 7/19/22 @ 5:6 PM
187kj
58rpm
42%
16mph
Monday 8/1/22 @ 12:15 AM
✅
401kj
73rpm
58%
22mph
Tuesday 6/14/22 @ 5:5 PM
104kj
72rpm
40%
15mph
Saturday 9/18/21 @ 3:35 PM
✅
294kj
79rpm
57%
23mph
Monday 3/7/22 @ 11:22 AM
144kj
71rpm
37%
15mph
Friday 2/4/22 @ 10:21 PM
✅
291kj
82rpm
47%
20mph
Friday 12/17/21 @ 11:13 AM
149kj
70rpm
40%
15mph
Sunday 12/20/20 @ 10:10 PM
✅
421kj
72rpm
59%
23mph
Wednesday 12/15/21 @ 11:2 AM
139kj
71rpm
38%
14mph
Wednesday 12/15/21 @ 11:33 PM
✅
398kj
76rpm
56%
22mph
Monday 11/9/20 @ 10:42 AM
216kj
76rpm
37%
15mph
Monday 11/9/20 @ 11:16 PM
✅
739kj
74rpm
61%
24mph
Tuesday 9/29/20 @ 5:8 PM
150kj
75rpm
38%
15mph
Friday 9/11/20 @ 10:50 AM
✅
466kj
75rpm
59%
23mph
Thursday 6/4/20 @ 5:1 PM
197kj
72rpm
44%
17mph
Saturday 6/6/20 @ 6:21 PM
✅
362kj
78rpm
53%
21mph
Monday 1/20/20 @ 10:27 PM
168kj
83rpm
36%
16mph
Wednesday 1/22/20 @ 12:3 AM
✅
446kj
85rpm
54%
23mph
Sunday 5/26/19 @ 12:45 PM
317kj
75rpm
44%
17mph
Monday 5/6/19 @ 10:27 PM
✅
602kj
76rpm
56%
22mph
Workouts
187
kj
Tuesday 7/19/22
149
kj
Friday 12/17/21
139
kj
Wednesday 12/15/21
216
kj
Monday 11/9/20
150
kj
Tuesday 9/29/20
168
kj
Monday 1/20/20