Shake and Bake
Workouts
Monday 1/29/24 @ 8:41 PM
111kj
79rpm
42%
17mph
Saturday 12/4/21 @ 2:3 PM
✅
143kj
80rpm
46%
19mph
Thursday 7/13/23 @ 3:28 PM
95kj
85rpm
37%
16mph
Friday 6/16/23 @ 6:42 PM
✅
115kj
86rpm
40%
18mph
Tuesday 1/16/24 @ 6:45 PM
87kj
84rpm
33%
14mph
Thursday 10/12/23 @ 11:22 PM
✅
153kj
81rpm
42%
18mph
Wednesday 12/27/23 @ 11:10 AM
161kj
81rpm
36%
15mph
Thursday 10/27/22 @ 3:59 PM
✅
230kj
83rpm
41%
18mph
Wednesday 9/20/23 @ 4:49 PM
53kj
80rpm
36%
15mph
Friday 12/23/22 @ 12:56 AM
✅
65kj
82rpm
39%
17mph
Thursday 3/16/23 @ 4:16 PM
104kj
78rpm
35%
15mph
Monday 1/2/23 @ 10:51 PM
✅
161kj
87rpm
41%
18mph
Friday 3/3/23 @ 6:0 PM
170kj
70rpm
41%
16mph
Saturday 3/13/21 @ 2:26 PM
✅
268kj
81rpm
46%
19mph
Thursday 2/9/23 @ 9:0 PM
35kj
71rpm
32%
13mph
Thursday 12/30/21 @ 4:6 PM
✅
54kj
82rpm
36%
15mph
Friday 10/22/21 @ 9:48 PM
58kj
70rpm
31%
12mph
Friday 4/1/22 @ 10:35 PM
✅
146kj
82rpm
41%
18mph
Thursday 8/12/21 @ 10:8 AM
129kj
69rpm
38%
14mph
Thursday 8/12/21 @ 12:28 PM
✅
263kj
80rpm
46%
19mph
Workouts
161
kj
Wednesday 12/27/23
53
kj
Wednesday 9/20/23
104
kj
Thursday 3/16/23
129
kj
Thursday 8/12/21