Shake and Bake
Workouts
Friday 9/18/20 @ 8:35 PM
318kj
76rpm
43%
17mph
Friday 2/26/21 @ 10:44 PM
✅
643kj
92rpm
50%
23mph
Sunday 5/31/20 @ 9:31 PM
214kj
83rpm
34%
15mph
Tuesday 6/2/20 @ 5:21 PM
✅
648kj
94rpm
49%
23mph
Monday 9/14/20 @ 8:15 PM
188kj
78rpm
40%
16mph
Thursday 1/14/21 @ 1:6 AM
✅
411kj
92rpm
49%
23mph
Monday 6/1/20 @ 8:13 PM
217kj
78rpm
36%
15mph
Thursday 1/16/20 @ 8:10 PM
✅
649kj
92rpm
50%
23mph
Thursday 7/16/20 @ 10:36 PM
380kj
79rpm
39%
16mph
Wednesday 7/15/20 @ 8:48 PM
✅
848kj
90rpm
50%
23mph
Friday 12/4/20 @ 2:45 AM
243kj
80rpm
37%
15mph
Monday 3/23/20 @ 4:38 PM
✅
623kj
93rpm
49%
23mph
Tuesday 12/1/20 @ 2:10 AM
344kj
79rpm
37%
15mph
Friday 2/21/20 @ 9:59 PM
✅
872kj
93rpm
50%
23mph
Monday 11/9/20 @ 9:35 PM
318kj
79rpm
42%
17mph
Monday 11/11/19 @ 11:46 PM
✅
636kj
92rpm
50%
23mph
Monday 9/21/20 @ 12:16 PM
171kj
84rpm
37%
16mph
Monday 9/14/20 @ 8:56 PM
✅
396kj
95rpm
47%
22mph
Monday 8/10/20 @ 1:47 AM
334kj
81rpm
43%
18mph
Thursday 7/2/20 @ 9:29 PM
✅
681kj
89rpm
52%
23mph
Workouts
318
kj
Friday 9/18/20
214
kj
Sunday 5/31/20
188
kj
Monday 9/14/20
217
kj
Monday 6/1/20
380
kj
Thursday 7/16/20
243
kj
Friday 12/4/20
318
kj
Monday 11/9/20
171
kj
Monday 9/21/20
334
kj
Monday 8/10/20