Shake and Bake
Workouts
Friday 3/19/21 @ 1:25 PM
274kj
80rpm
46%
18mph
Wednesday 3/17/21 @ 11:29 PM
✅
343kj
81rpm
50%
21mph
Sunday 1/31/21 @ 5:37 PM
106kj
84rpm
40%
17mph
Monday 2/15/21 @ 8:45 PM
✅
146kj
79rpm
47%
20mph
Sunday 1/31/21 @ 4:20 PM
✅
82kj
84rpm
42%
18mph
Monday 2/15/21 @ 7:28 PM
69kj
78rpm
42%
17mph
Friday 1/22/21 @ 11:49 AM
116kj
85rpm
41%
18mph
Saturday 1/23/21 @ 5:49 PM
✅
173kj
81rpm
50%
21mph
Saturday 1/16/21 @ 11:39 AM
65kj
78rpm
41%
17mph
Sunday 1/17/21 @ 5:24 PM
✅
109kj
70rpm
54%
21mph
Saturday 1/16/21 @ 10:58 AM
146kj
82rpm
42%
17mph
Sunday 1/17/21 @ 4:42 PM
✅
210kj
72rpm
53%
20mph
Saturday 1/16/21 @ 10:48 AM
87kj
72rpm
49%
19mph
Sunday 1/17/21 @ 4:31 PM
✅
125kj
64rpm
61%
22mph
Workouts
274
kj
Friday 3/19/21