Shake and Bake
Workouts
Monday 8/8/22 @ 5:16 PM
210kj
79rpm
42%
17mph
Monday 8/8/22 @ 4:24 PM
✅
247kj
74rpm
47%
18mph
Tuesday 11/10/20 @ 1:28 PM
✅
312kj
79rpm
49%
20mph
Tuesday 11/10/20 @ 12:27 AM
254kj
66rpm
52%
19mph
Wednesday 4/14/21 @ 11:40 AM
✅
184kj
77rpm
47%
19mph
Sunday 7/12/20 @ 4:23 PM
167kj
73rpm
48%
19mph
Friday 4/9/21 @ 11:44 AM
✅
162kj
77rpm
45%
18mph
Monday 4/12/21 @ 4:19 PM
104kj
63rpm
43%
15mph
Friday 4/9/21 @ 11:28 AM
✅
123kj
80rpm
45%
18mph
Monday 4/12/21 @ 4:4 PM
82kj
68rpm
42%
16mph
Saturday 3/6/21 @ 11:7 AM
81kj
74rpm
46%
18mph
Saturday 5/30/20 @ 4:57 PM
✅
103kj
64rpm
56%
20mph
Friday 2/26/21 @ 11:59 AM
✅
89kj
75rpm
47%
19mph
Sunday 1/24/21 @ 12:24 AM
82kj
69rpm
49%
18mph
Tuesday 2/23/21 @ 11:57 AM
✅
160kj
80rpm
44%
18mph
Friday 2/26/21 @ 11:30 AM
89kj
58rpm
43%
14mph
Saturday 1/16/21 @ 12:5 PM
69kj
83rpm
40%
17mph
Sunday 1/17/21 @ 5:49 PM
✅
73kj
68rpm
47%
17mph
Saturday 1/16/21 @ 11:50 AM
✅
110kj
79rpm
42%
17mph
Sunday 1/17/21 @ 5:33 PM
80kj
62rpm
46%
16mph
Workouts
254
kj
Tuesday 11/10/20