Shake and Bake

Workouts

Sunday 1/29/23 @ 12:53 PM
βœ…
115kj
64rpm
44%
16mph
20 min Scotland Kinloch Hourn Ride
Jon Hosking
Thursday 12/28/23 @ 12:44 PM
93kj
57rpm
45%
14mph
Thursday 10/31/19 @ 2:22 AM
βœ…
352kj
89rpm
47%
21mph
30 min The Jess King Experience
Jess King
Saturday 10/21/23 @ 2:6 PM
194kj
63rpm
47%
16mph
Wednesday 6/14/23 @ 10:55 AM
βœ…
361kj
70rpm
56%
21mph
30 min Climb Ride
Olivia Amato
Wednesday 6/14/23 @ 10:59 AM
317kj
64rpm
57%
20mph
Tuesday 4/25/23 @ 10:58 AM
βœ…
491kj
72rpm
52%
20mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 4/25/23 @ 10:59 AM
274kj
64rpm
45%
16mph
Monday 4/17/23 @ 10:55 AM
βœ…
332kj
71rpm
53%
21mph
30 min 90s Ride
Ally Love
Monday 4/17/23 @ 11:1 AM
273kj
62rpm
54%
19mph
Wednesday 4/5/23 @ 10:56 AM
βœ…
319kj
69rpm
53%
20mph
30 min 2000s Ride
Camila RamΓ³n
Wednesday 4/5/23 @ 10:59 AM
260kj
60rpm
55%
18mph
Wednesday 1/25/23 @ 12:27 PM
155kj
73rpm
47%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/25/23 @ 11:59 AM
βœ…
350kj
63rpm
50%
18mph
Monday 10/17/22 @ 10:57 AM
βœ…
360kj
77rpm
52%
21mph
30 min Metal Ride
Kendall Toole
Monday 10/17/22 @ 10:59 AM
267kj
63rpm
54%
19mph
Monday 8/22/22 @ 10:56 AM
βœ…
355kj
75rpm
53%
21mph
30 min Low Impact Ride
Kendall Toole
Monday 8/22/22 @ 10:55 AM
312kj
83rpm
47%
20mph
Monday 8/16/21 @ 12:0 PM
βœ…
560kj
74rpm
65%
25mph
30 min 90s Ride
Emma Lovewell
Thursday 8/19/21 @ 3:39 AM
256kj
76rpm
47%
18mph

Workouts

20 min Scotland Kinloch Hourn Ride
Jon Hosking
βœ… 115 kj
Sunday 1/29/23
93 kj
Thursday 12/28/23
30 min The Jess King Experience
Jess King
βœ… 352 kj
Thursday 10/31/19
194 kj
Saturday 10/21/23
30 min Climb Ride
Olivia Amato
βœ… 361 kj
Wednesday 6/14/23
317 kj
Wednesday 6/14/23
45 min Hip Hop Ride
Alex Toussaint
βœ… 491 kj
Tuesday 4/25/23
274 kj
Tuesday 4/25/23
30 min 90s Ride
Ally Love
βœ… 332 kj
Monday 4/17/23
273 kj
Monday 4/17/23
30 min 2000s Ride
Camila RamΓ³n
βœ… 319 kj
Wednesday 4/5/23
260 kj
Wednesday 4/5/23
45 min Power Zone Endurance Ride
Matt Wilpers
155 kj
Wednesday 1/25/23
βœ… 350 kj
Wednesday 1/25/23
30 min Metal Ride
Kendall Toole
βœ… 360 kj
Monday 10/17/22
267 kj
Monday 10/17/22
30 min Low Impact Ride
Kendall Toole
βœ… 355 kj
Monday 8/22/22
312 kj
Monday 8/22/22
30 min 90s Ride
Emma Lovewell
βœ… 560 kj
Monday 8/16/21
256 kj
Thursday 8/19/21