Shake and Bake
Workouts
Wednesday 1/19/22 @ 1:12 PM
✅
361kj
96rpm
38%
18mph
Wednesday 9/20/23 @ 1:4 PM
267kj
81rpm
37%
16mph
Monday 1/30/23 @ 10:53 AM
✅
371kj
99rpm
38%
18mph
Monday 8/28/23 @ 7:17 PM
254kj
79rpm
37%
15mph
Saturday 7/1/23 @ 1:41 PM
✅
231kj
67rpm
51%
19mph
Sunday 6/25/23 @ 9:44 PM
183kj
75rpm
39%
16mph
Tuesday 6/14/22 @ 11:2 AM
✅
252kj
66rpm
51%
18mph
Friday 6/10/22 @ 9:41 PM
194kj
79rpm
40%
17mph
Monday 9/19/22 @ 12:22 PM
✅
256kj
92rpm
40%
18mph
Thursday 9/22/22 @ 12:48 PM
180kj
84rpm
36%
16mph
Tuesday 3/16/21 @ 12:22 PM
✅
214kj
89rpm
39%
17mph
Sunday 8/28/22 @ 2:10 PM
172kj
83rpm
37%
16mph
Monday 5/10/21 @ 12:47 PM
✅
327kj
94rpm
37%
18mph
Friday 5/14/21 @ 11:28 AM
266kj
75rpm
40%
16mph
Thursday 1/27/22 @ 1:12 PM
✅
373kj
96rpm
39%
18mph
Tuesday 1/25/22 @ 9:26 PM
268kj
83rpm
36%
16mph
Thursday 5/6/21 @ 1:29 PM
✅
271kj
68rpm
52%
19mph
Friday 4/30/21 @ 9:54 PM
142kj
78rpm
35%
14mph
Friday 2/14/20 @ 2:17 PM
✅
170kj
74rpm
40%
16mph
Sunday 2/16/20 @ 4:26 PM
152kj
71rpm
39%
15mph
Workouts
172
kj
Sunday 8/28/22
266
kj
Friday 5/14/21