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Shake and Bake
heather_miles
Madison, MS
86 🔥
Beat 365_summer_body
VS
365_summer_body
4
Beat heather_miles
Workouts
Previous Workouts
Sunday 10/24/21 @ 2:9 PM
✅
69
kj
66
rpm
47
%
17
mph
10 min Climb Ride
Ally Love
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Friday 3/19/21 @ 7:36 PM
53
kj
0
rpm
0
%
0
mph
Sunday 6/6/21 @ 12:55 PM
✅
99
kj
77
rpm
37
%
15
mph
20 min Recovery Ride
Kendall Toole
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Saturday 5/22/21 @ 12:47 PM
88
kj
88
rpm
0
%
0
mph
Saturday 4/24/21 @ 1:15 PM
✅
87
kj
64
rpm
45
%
16
mph
15 min Climb Ride
Sam Yo
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Sunday 12/6/20 @ 5:9 PM
74
kj
0
rpm
0
%
0
mph
Saturday 4/4/20 @ 4:44 PM
✅
70
kj
81
rpm
41
%
17
mph
10 min Tabata Ride
Robin Arzón
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Saturday 3/20/21 @ 6:19 PM
kj
rpm
%
0
mph
Saturday 1/30/21 @ 2:3 PM
✅
41
kj
75
rpm
35
%
14
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Tuesday 1/26/21 @ 3:54 AM
kj
rpm
%
0
mph
Tuesday 12/8/20 @ 10:55 AM
✅
98
kj
77
rpm
41
%
17
mph
15 min HIIT Ride
Hannah Frankson
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Tuesday 1/26/21 @ 1:0 PM
kj
rpm
%
0
mph
Saturday 4/11/20 @ 2:31 PM
✅
58
kj
83
rpm
37
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Sunday 1/10/21 @ 12:18 PM
42
kj
0
rpm
0
%
0
mph
Wednesday 12/9/20 @ 11:31 AM
✅
92
kj
71
rpm
43
%
16
mph
15 min R&B Ride
Alex Toussaint
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Sunday 12/6/20 @ 2:57 PM
72
kj
0
rpm
0
%
0
mph
Saturday 10/24/20 @ 2:19 PM
✅
74
kj
71
rpm
39
%
15
mph
15 min Low Impact Ride
Matt Wilpers
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Sunday 12/6/20 @ 7:11 PM
kj
rpm
%
0
mph
Wednesday 7/15/20 @ 11:6 AM
✅
219
kj
77
rpm
43
%
17
mph
30 min Hip Hop Ride
Robin Arzón
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Share
Wednesday 7/8/20 @ 4:2 PM
kj
rpm
%
0
mph
Previous Workouts
heather_miles
Madison, MS
86 🔥
Beat 365_summer_body
VS
365_summer_body
4
Beat heather_miles
Workouts
Previous Workouts
10 min Climb Ride
Ally Love
View Class
Share
✅
69
kj
Sunday 10/24/21
53
kj
Friday 3/19/21
20 min Recovery Ride
Kendall Toole
View Class
Share
✅
99
kj
Sunday 6/6/21
88
kj
Saturday 5/22/21
15 min Climb Ride
Sam Yo
View Class
Share
✅
87
kj
Saturday 4/24/21
74
kj
Sunday 12/6/20
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
70
kj
Saturday 4/4/20
kj
Saturday 3/20/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
41
kj
Saturday 1/30/21
kj
Tuesday 1/26/21
15 min HIIT Ride
Hannah Frankson
View Class
Share
✅
98
kj
Tuesday 12/8/20
kj
Tuesday 1/26/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
58
kj
Saturday 4/11/20
42
kj
Sunday 1/10/21
15 min R&B Ride
Alex Toussaint
View Class
Share
✅
92
kj
Wednesday 12/9/20
72
kj
Sunday 12/6/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
74
kj
Saturday 10/24/20
kj
Sunday 12/6/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
219
kj
Wednesday 7/15/20
kj
Wednesday 7/8/20
Previous Workouts