Shake and Bake
Workouts
Wednesday 2/10/21 @ 4:32 PM
✅
442kj
83rpm
45%
20mph
Tuesday 2/9/21 @ 11:52 PM
306kj
81rpm
40%
17mph
Saturday 4/1/23 @ 1:24 AM
✅
197kj
79rpm
39%
17mph
Sunday 4/30/23 @ 2:46 PM
177kj
82rpm
37%
16mph
Friday 6/11/21 @ 10:17 PM
✅
305kj
85rpm
45%
20mph
Friday 1/15/21 @ 5:16 PM
194kj
84rpm
38%
17mph
Monday 5/24/21 @ 11:11 PM
✅
466kj
86rpm
43%
19mph
Tuesday 11/2/21 @ 11:23 PM
297kj
83rpm
36%
16mph
Wednesday 12/9/20 @ 11:55 PM
✅
372kj
79rpm
44%
18mph
Wednesday 11/17/21 @ 12:2 AM
313kj
81rpm
40%
17mph
Monday 11/30/20 @ 1:55 PM
✅
363kj
82rpm
43%
18mph
Tuesday 8/24/21 @ 11:22 PM
313kj
85rpm
39%
17mph
Monday 8/2/21 @ 12:47 AM
✅
476kj
80rpm
48%
20mph
Wednesday 7/28/21 @ 4:57 PM
306kj
81rpm
40%
17mph
Tuesday 1/5/21 @ 10:13 PM
✅
310kj
80rpm
48%
20mph
Wednesday 12/16/20 @ 12:28 AM
216kj
80rpm
42%
17mph
Workouts
306
kj
Tuesday 2/9/21
177
kj
Sunday 4/30/23
194
kj
Friday 1/15/21
313
kj
Wednesday 11/17/21
313
kj
Tuesday 8/24/21
306
kj
Wednesday 7/28/21
216
kj
Wednesday 12/16/20