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Shake and Bake
haulin_gas
Bolingbrook, IL
143 🔥
Beat asworthyascap
VS
asworthyascap
Nashville, TN
91
Beat haulin_gas
Workouts
Previous Workouts
Next Workouts
Tuesday 4/27/21 @ 8:49 PM
723
kj
82
rpm
56
%
24
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 4/23/21 @ 9:50 PM
✅
812
kj
79
rpm
61
%
25
mph
Tuesday 7/5/22 @ 3:44 PM
486
kj
79
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/24/22 @ 11:5 PM
✅
638
kj
85
rpm
54
%
23
mph
Wednesday 12/2/20 @ 9:50 PM
✅
691
kj
84
rpm
55
%
23
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 11/19/21 @ 11:40 AM
654
kj
92
rpm
50
%
23
mph
Monday 10/11/21 @ 6:49 PM
484
kj
78
rpm
50
%
20
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Tuesday 10/5/21 @ 8:58 PM
✅
689
kj
81
rpm
56
%
23
mph
Saturday 4/11/20 @ 6:41 PM
1407
kj
80
rpm
57
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 3/3/21 @ 10:23 PM
✅
1515
kj
77
rpm
61
%
24
mph
Monday 12/21/20 @ 11:5 PM
685
kj
83
rpm
55
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 11:51 AM
✅
736
kj
75
rpm
61
%
24
mph
Friday 9/25/20 @ 8:51 PM
1007
kj
83
rpm
57
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 11:2 AM
✅
1017
kj
75
rpm
61
%
24
mph
Thursday 10/31/19 @ 8:27 PM
✅
502
kj
76
rpm
62
%
24
mph
30 min Halloween Ride
Matt Wilpers
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Share
Thursday 10/31/19 @ 1:46 AM
393
kj
78
rpm
54
%
22
mph
Tuesday 8/27/19 @ 10:33 PM
✅
827
kj
82
rpm
59
%
25
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 8/26/19 @ 11:24 PM
680
kj
84
rpm
54
%
23
mph
Thursday 7/4/19 @ 6:56 PM
✅
675
kj
81
rpm
56
%
23
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Monday 7/8/19 @ 9:51 PM
642
kj
76
rpm
58
%
23
mph
Previous Workouts
Next Workouts
haulin_gas
Bolingbrook, IL
143 🔥
Beat asworthyascap
VS
asworthyascap
Nashville, TN
91
Beat haulin_gas
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
723
kj
Tuesday 4/27/21
✅
812
kj
Friday 4/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
486
kj
Tuesday 7/5/22
✅
638
kj
Friday 6/24/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
691
kj
Wednesday 12/2/20
654
kj
Friday 11/19/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
484
kj
Monday 10/11/21
✅
689
kj
Tuesday 10/5/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1407
kj
Saturday 4/11/20
✅
1515
kj
Wednesday 3/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
685
kj
Monday 12/21/20
✅
736
kj
Monday 1/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
1007
kj
Friday 9/25/20
✅
1017
kj
Friday 9/18/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
✅
502
kj
Thursday 10/31/19
393
kj
Thursday 10/31/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
827
kj
Tuesday 8/27/19
680
kj
Monday 8/26/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
675
kj
Thursday 7/4/19
642
kj
Monday 7/8/19
Previous Workouts
Next Workouts