Shake and Bake
Workouts
Wednesday 7/12/23 @ 8:29 PM
✅
376kj
63rpm
53%
19mph
Wednesday 10/4/23 @ 1:28 PM
295kj
80rpm
40%
17mph
Saturday 2/6/21 @ 8:21 PM
kj
rpm
%
0mph
Monday 2/22/21 @ 2:17 PM
✅
334kj
84rpm
40%
18mph
Tuesday 5/17/22 @ 11:25 PM
kj
rpm
%
0mph
Sunday 12/19/21 @ 4:5 PM
✅
228kj
89rpm
39%
18mph
Wednesday 12/21/22 @ 12:40 PM
kj
rpm
%
0mph
Tuesday 12/20/22 @ 2:50 PM
✅
143kj
78rpm
41%
17mph
Wednesday 1/19/22 @ 2:46 PM
kj
rpm
%
0mph
Saturday 10/19/19 @ 3:23 PM
✅
657kj
83rpm
44%
19mph
Wednesday 9/1/21 @ 10:16 AM
kj
rpm
%
0mph
Tuesday 8/31/21 @ 1:50 PM
✅
259kj
88rpm
41%
19mph
Tuesday 8/24/21 @ 10:21 AM
kj
rpm
%
0mph
Tuesday 8/24/21 @ 1:38 PM
✅
235kj
81rpm
43%
18mph
Saturday 8/7/21 @ 1:37 PM
kj
rpm
%
0mph
Saturday 8/7/21 @ 1:33 PM
✅
371kj
84rpm
42%
18mph
Sunday 12/27/20 @ 11:47 AM
kj
rpm
%
0mph
Thursday 12/24/20 @ 4:54 PM
✅
420kj
79rpm
47%
19mph
Thursday 6/25/20 @ 4:48 AM
kj
rpm
%
0mph
Saturday 7/18/20 @ 3:11 PM
✅
786kj
83rpm
44%
19mph
Workouts
295
kj
Wednesday 10/4/23
kj
Saturday 2/6/21
kj
Tuesday 5/17/22
kj
Wednesday 1/19/22
kj
Saturday 8/7/21
kj
Thursday 6/25/20